Peas (Conserve), Warmed (Without Addition of Salt)
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Jerusalem Artichoke
Raw Vegetable
Prebiotic Fiber
Peas (Conserve), Warmed (Without Addition of Salt)
79
KCAL / 100g
4.9g
Protein
0.8g
Fat
13.1g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 0.12 g |
| Alcohol | 1 g |
| Alpha-Cryptoxanthin | 1 µg |
| Arginine | 0.25 g |
| Asparagine | 0.15 g |
| Beta-Cryptoxanthin | 1 µg |
| Protein | 4.9 g |
| Boron | 0.25 mg |
| Dietary Fiber | 4.2 g |
| Fiber insoluble | 3 g |
| Fiber soluble | 1.2 g |
| Total sugar alcohols | 1 g |
| Chlorine | 430 mg |
| Cholesterol | 1 mg |
| Chromium | 0.8 µg |
| Cobalt | 0 µg |
| Sugar | 3.6 g |
| Sugar added | 1 g |
| Zinc | 0.5 mg |
| Cysteine | 0.02 g |
| Cystine | 0.03 g |
| Phenylalanine | 0.12 g |
| Fluoride | 10 mg |
| Phosphorus | 84 mg |
| Fructose | 0.1 g |
| Galactose | 1 g |
| Glycine | 0.1 g |
| Glucose | 0.8 g |
| Glutamine | 0.5 g |
| Histidine | 0.06 g |
| Hydroxyproline | 1 g |
| Glicemyc Index | 54 µg |
| Inulin | 0.1 g |
| Isoleucine | 0.1 g |
| Iodine | 5.3 µg |
| Carotene Beta | 396 mg |
| Aspartic acid | 0.25 g |
| Citric acid | 0.05 mg |
| Glutamic acid | 0.4 g |
| Quinic acid | 0.01 g |
| Malic acid | 0.02 g |
| Oxalic acid | 20 mg |
| Fatty monounsaturated | 0.1 g |
| Fatty saturated | 0.1 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.4 g |
| Lactose | 1 g |
| Leucine | 0.2 g |
| Lysine | 0.2 g |
| Lutein + zeaxanthin | 1500 mg |
| Lycopene | 1 µg |
| Magnesium | 20 mg |
| Maltose | 1 g |
| Manganese | 300 mg |
| Methionine | 0.03 g |
| Copper | 120 mg |
| Molybdenum | 12 µg |
| Natron | 240 g |
| Nickel | 0.01 mg |
| Nitrogen | 0.78 g |
| Omega 3 | 100 g |
| Omega 6 | 250 g |
| Phytoene | 1 µg |
| Phytofluene | 1 µg |
| Ash | 0.9 g |
| Potassium | 140 mg |
| Proline | 0.1 g |
| Raffinose | 0.2 g |
| Sucrose | 3.6 g |
| Selenium | 1.2 µg |
| Serine | 0.12 g |
| Sulfur | 30 mg |
| Starch | 9.5 g |
| Stachyose | 0.5 g |
| Sodium | 240 mg |
| Salt | 0.6 g |
| Taurine | 1 mg |
| Threonine | 0.1 g |
| Tryptophan | 0.03 g |
| Tyrosine | 0.08 g |
| Fat | 0.8 g |
| Valine | 0.12 g |
| Calcium | 32 mg |
| Verbascose | 0.1 g |
| Vitamin A | 33 µg |
| Vitamin ARE | 66 µg |
| Vitamin B1 (Thiamin) | 0.1 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.08 mg |
| Vitamin B3 (Niacin) | 0.85 mg |
| Vitamin B4 (Choline) | 25 mg |
| Vitamin B5 (Pantothenic acid) | 0.12 mg |
| Vitamin B6 (Pyridoxine) | 0.04 mg |
| Vitamin B7 (Biotin) | 0.9 mg |
| Vitamin B9 (Folate) | 25.5 µg |
| Vitamin C (Ascorbic acid) | 6.8 mg |
| Vitamin D | 1 µg |
| Vitamin E | 0.65 mg |
| Vitamin K | 110 µg |
| Water | 76.2 g |
| Carbohydrate | 13.1 g |
| Iron | 1.4 mg |