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Orange Peel
108
KCAL / 100g
1.5g
Protein
0.2g
Fat
25g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 1.5 g |
| Fiber | 10.6 g |
| Fiber insoluble | 5.3 g |
| Fiber soluble | 5.3 g |
| Sugar | 1.5 g |
| Zinc | 0.25 mg |
| Phosphorus | 21 mg |
| Carotene Beta | 182 mg |
| Kcal | 97 kcal |
| KJ | 406 kJ |
| Alpha Linolenic Acid | 0.01 g |
| Linoleic Acid | 0.06 g |
| Oleic Acid | 0.03 g |
| Fatty monounsaturated | 0.03 g |
| Fatty saturated | 0.02 g |
| Fatty polyunsaturated | 0.07 g |
| Lutein | 129 µg |
| Magnesium | 22 mg |
| Manganese | 0.03 mg |
| Copper | 0.09 mg |
| Omega 6 | 0.06 g |
| Palmitic Acid | 0.02 g |
| Ash | 3.5 g |
| Potassium | 212 mg |
| Sodium | 3 mg |
| Fat | 0.2 g |
| Calcium | 161 mg |
| Vitamin ARE | 25 µg |
| Vitamin B1 (Thiamin) | 0.12 mg |
| Vitamin B2 (Riboflavin) | 0.08 mg |
| Vitamin B3 (Niacin) | 0.8 mg |
| Vitamin B4 (Choline) | 15.5 mg |
| Vitamin B6 (Pyridoxine) | 0.18 mg |
| Vitamin B9 (Folate) | 30 µg |
| Vitamin C (Ascorbic acid) | 136 mg |
| Vitamin E | 0.25 mg |
| Water | 65 g |
| Carbohydrate | 25 g |
| Zeaxanthin | 21 µg |
| Iron | 0.8 mg |
