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NUTRI-SCORE
A B C D E
6
🍃 ECO-SCORE
A B C D E
15/100
Base: 100g Nutrition
37 KCAL KCAL / 100g
2.4g Protein
0.9g Fat
4.9g Carbohydrates

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PROFIL ODŻYWCZY & BIOAKTYWNOŚĆ

Nutrients

Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).

SKŁADNIK

Ash

6.2 g
SKŁADNIK 6% RDA

Calcium

46 mg
SKŁADNIK 2% RDA

Carbohydrate

4.9 g
SKŁADNIK

Cholesterol

1 mg
SKŁADNIK

Copper

0.38 mg
SKŁADNIK 1% RDA

Fat

0.9 g
SKŁADNIK

Fatty monounsaturated

0.12 g
SKŁADNIK

Fatty polyunsaturated

0.38 g
SKŁADNIK

Fatty saturated

0.23 g
SKŁADNIK 13% RDA

Fiber

3.2 g
SKŁADNIK

Fiber insoluble

2.1 g
SKŁADNIK

Fiber soluble

1.1 g
SKŁADNIK 12% RDA

Iron

1.7 mg
SKŁADNIK 9% RDA

Magnesium

33 mg
SKŁADNIK

Omega 3

0.15 g
SKŁADNIK

Omega 6

0.23 g
SKŁADNIK 2% RDA

Phosphorus

11 mg
SKŁADNIK 2% RDA

Potassium

45 mg
SKŁADNIK 5% RDA

Protein

2.4 g
SKŁADNIK

Salt

7400 g
SKŁADNIK 148% RDA

Sodium

2960 mg
SKŁADNIK 1% RDA

Sugar

0.41 g
SKŁADNIK 9% RDA

Vitamin A

74 µg
SKŁADNIK

Vitamin C (Ascorbic acid)

4.3 mg
SKŁADNIK 7% RDA

Vitamin E

0.88 mg
SKŁADNIK 328% RDA

Vitamin K

246 µg
SKŁADNIK

Water

85.6 g
SKŁADNIK 3% RDA

Zinc

0.31 mg
Culinary Matches

Recipes with the use of the current food

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Vegan Spaghetti in Tomato Sauce - Single-Pot
Tomato Sauce
Vegan Spaghetti in Tomato Sauce - Single-Pot
528 kcal 2 porcje
B: 109g T: 118g W: 301g
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