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Fromage-Style Fresh Cheese with Garlic
373
KCAL / 100g
10g
Protein
35.2g
Fat
4g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 10 g |
| Fiber | 0.2 g |
| Cholesterol | 100 mg |
| Sugar | 1.2 g |
| Zinc | 1.8 mg |
| Phosphorus | 300 mg |
| Kcal | 392.8 kcal |
| KJ | 1644 kJ |
| Fatty monounsaturated | 9.7 g |
| Fatty saturated | 22.5 g |
| Fatty trans | 0.5 g |
| Fatty polyunsaturated | 1.5 g |
| Magnesium | 20 mg |
| Ash | 3.5 g |
| Potassium | 80 mg |
| Sodium | 720 mg |
| Salt | 1.8 g |
| Fat | 35.2 g |
| Calcium | 400 mg |
| Vitamin A | 250 µg |
| Vitamin B1 (Thiamin) | 0.03 mg |
| Vitamin B12 (Cobalamin) | 0.8 µg |
| Vitamin B2 (Riboflavin) | 0.25 mg |
| Water | 48 g |
| Carbohydrate | 4 g |