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Fresh White Halibut
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Fresh White Halibut

g Fresh
102 KCAL KCAL / 100g
20.1g Protein
1.9g Fat
1g Carbohydrates
Fresh

Fresh White Halibut

Nutri-Score: A (-1)

102 KCAL / 100g
20.1g Protein
1.9g Fat
1g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 1.5 g
Calcium 15 mg
Carbohydrate 1 g
Cholesterol 45 mg
Copper 0.03 mg
Fat 1.9 g
Fiber 1 g
Folate 6 µg
Iodine 95 µg
Iron 0.5 mg
Magnesium 30 mg
Omega 3 0.45 g
Omega 6 0.02 g
Phosphorus 220 mg
Potassium 400 mg
Protein 20.1 g
Salt 0.18 g
Selenium 36.5 µg
Sodium 70 mg
Sugar 1 g
Vitamin A 25 µg
Vitamin B1 (Thiamin) 0.08 mg
Vitamin B12 (Cobalamin) 1.2 µg
Vitamin B2 (Riboflavin) 0.06 mg
Vitamin B3 (Niacin) 3.8 mg
Vitamin B5 (Pantothenic acid) 0.3 mg
Vitamin B6 (Pyridoxine) 0.4 mg
Vitamin D 1.8 µg
Vitamin E 0.9 mg
Vitamin K 0.1 µg
Water 76.5 g
Zinc 0.4 mg
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