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Eggplant, Steamed (Without Addition of Salt)
15
KCAL / 100g
1.1g
Protein
0.1g
Fat
2.4g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Beta-Glucan | 0.1 g |
| Betaine | 0.2 mg |
| Protein | 1.1 g |
| Total Protein | 1.1 g |
| Protein Plant | 1.1 g |
| Protein Animal | 1 g |
| Boron | 30 mg |
| Fiber | 3 g |
| Fiber insoluble | 2 g |
| Fiber soluble | 1 g |
| Total sugar alcohols | 1 g |
| Chlorine | 56 mg |
| Cholesterol | 1 mg |
| Chromium | 0.5 µg |
| Cobalt | 0.1 µg |
| Sugar | 2.4 g |
| Zinc | 0.1 mg |
| Energy | 105 kJ |
| Phytosterols | 10 mg |
| Fluoride | 2 mg |
| Phosphorus | 21 mg |
| Fructose | 1.2 g |
| Glucose | 1.2 g |
| Glicemyc Index | 15 µg |
| Inulin | 0.1 g |
| Iodine | 0.1 µg |
| Calories | 25 kcal |
| Carotene Beta | 45 mg |
| Kcal | 25 kcal |
| KJ | 105 kJ |
| Alpha Linolenic Acid | 0.01 g |
| Quinic acid | 10 g |
| Linoleic Acid | 0.08 g |
| Malic acid | 15 g |
| Oxalic acid | 20 mg |
| Oleic Acid | 0.01 g |
| Fatty monounsaturated | 0.01 g |
| Fatty saturated | 0.02 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.1 g |
| Lutein + zeaxanthin | 20 mg |
| Magnesium | 14 mg |
| Manganese | 0.25 mg |
| Copper | 0.08 mg |
| Molybdenum | 1 µg |
| Natron | 2.3 g |
| Nickel | 5 mg |
| Omega 3 | 0.01 g |
| Omega 6 | 0.09 g |
| Palmitic Acid | 0.01 g |
| Ash | 0.4 g |
| Potassium | 230 mg |
| Sucrose | 1 g |
| Selenium | 4 µg |
| Sulfur | 15 mg |
| Starch | 0.1 g |
| Stearic Acid | 0.01 g |
| Sodium | 2 mg |
| Salt | 0.01 g |
| Fat | 0.1 g |
| Total Fat | 0.1 g |
| Calcium | 12 mg |
| Vitamin A | 4 µg |
| Vitamin ARE | 8 µg |
| Vitamin B1 (Thiamin) | 0.03 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.03 mg |
| Vitamin B3 (Niacin) | 0.62 mg |
| Vitamin B4 (Choline) | 5 mg |
| Vitamin B5 (Pantothenic acid) | 0.23 mg |
| Vitamin B6 (Pyridoxine) | 0.07 mg |
| Vitamin B7 (Biotin) | 0.3 mg |
| Vitamin B9 (Folate) | 15.8 µg |
| Vitamin C (Ascorbic acid) | 1.5 mg |
| Vitamin D | 1 µg |
| Vitamin E | 0.3 mg |
| Vitamin K | 210 µg |
| Water | 93.5 g |
| Carbohydrate | 2.4 g |
| Total Carbohydrates | 2.4 g |
| Iron | 0.3 mg |