141
views
Coconut Flour
440
KCAL / 100g
20g
Protein
13.33g
Fat
60g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 20 g |
| Fiber | 39 g |
| Fiber insoluble | 24 g |
| Fiber soluble | 15 g |
| Sugar | 8 g |
| Zinc | 2.5 mg |
| Phosphorus | 300 mg |
| Kcal | 400 kcal |
| Fatty saturated | 12 g |
| Magnesium | 260 mg |
| Manganese | 2.5 mg |
| Copper | 0.5 mg |
| Omega 6 | 0.2 g |
| Ash | 3.67 g |
| Potassium | 2000 mg |
| Selenium | 7.2 µg |
| Sodium | 200 mg |
| Fat | 13.33 g |
| Calcium | 47 mg |
| Vitamin B1 (Thiamin) | 0.3 mg |
| Vitamin B2 (Riboflavin) | 0.05 mg |
| Vitamin B3 (Niacin) | 1.2 mg |
| Vitamin B6 (Pyridoxine) | 0.05 mg |
| Water | 3 g |
| Carbohydrate | 60 g |
| Iron | 13.33 mg |
