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Coconut Flour

NUTRI-SCORE
A B C D E
12
🍃 ECO-SCORE
A B C D E
25/100
Base: 100g Coconut
440 KCAL KCAL / 100g
20g Protein
13.33g Fat
60g Carbohydrates

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Nutrients

Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).

Składnik

Ash

3.67 g
Składnik

Calcium

6% RDA
47 mg
Składnik

Carbohydrate

23% RDA
60 g
Składnik

Copper

0.5 mg
Składnik

Fat

19% RDA
13.33 g
Składnik

Fatty saturated

12 g
Składnik

Fiber

156% RDA
39 g
Składnik

Fiber insoluble

24 g
Składnik

Fiber soluble

15 g
Składnik

Iron

95% RDA
13.33 mg
Składnik

Magnesium

69% RDA
260 mg
Składnik

Manganese

2.5 mg
Składnik

Omega 6

0.2 g
Składnik

Phosphorus

43% RDA
300 mg
Składnik

Potassium

100% RDA
2000 mg
Składnik

Protein

40% RDA
20 g
Składnik

Selenium

13% RDA
7.2 µg
Składnik

Sodium

10% RDA
200 mg
Składnik

Sugar

16% RDA
8 g
Składnik

Vitamin B1 (Thiamin)

0.3 mg
Składnik

Vitamin B2 (Riboflavin)

0.05 mg
Składnik

Vitamin B3 (Niacin)

1.2 mg
Składnik

Vitamin B6 (Pyridoxine)

0.05 mg
Składnik

Water

3 g
Składnik

Zinc

25% RDA
2.5 mg
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