Classic Mild Olive Oil - Nutrition Facts | Diets Premium Skip to main content
Classic Mild Olive Oil
1 / 1
1090 views
1 zdjęcie

Classic Mild Olive Oil

Base: 100g Olive Oil
908 KCAL KCAL / 100g
1g Protein
100g Fat
1g Carbohydrates

AI Voice

Listen to the article content live

Profil Odżywczy & Bioaktywność

Nutrients

Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).

Składnik

Ash

0.1 g
Składnik

Beta-sitosterol

93.9 mg
Składnik

Campesterol

20 g
Składnik

Carbohydrate

1 g
Składnik

Cholesterol

1 mg
Składnik

Fat

143% RDA
100 g
Składnik

Fatty monounsaturated

71.4 g
Składnik

Fatty polyunsaturated

14.3 g
Składnik

Fatty saturated

14.3 g
Składnik

Fiber

4% RDA
1 g
Składnik

Iron

2% RDA
0.24 mg
Składnik

Monounsaturated fat 18:1 c

71.1 g
Składnik

Omega 3

0.76 g
Składnik

Omega 6

9.78 g
Składnik

Phytosterols

220 mg
Składnik

Polyunsaturated fat 18:2 n-6

9.78 g
Składnik

Protein

2% RDA
1 g
Składnik

Salt

1 g
Składnik

Saturated fat 16:0

11.2 g
Składnik

Saturated fat 18:0

2.3 g
Składnik

Sodium

1 mg
Składnik

Stigmasterol

5 g
Składnik

Vitamin E

120% RDA
14.35 mg
Składnik

Vitamin K

80% RDA
60.2 µg
Składnik

Water

0.1 g
Knowledge Hub

Expert Nutrition Insights

Related articles based on current site

The multifunctional properties of olive oil extend far beyond culinary applications—discover its beneficial effects on hair vitality, nail strength, and facial skin health!
Culinary Preparation
The multifunctional properties of olive oil extend far beyond culinary applications—discover its beneficial effects on hair vitality, nail strength, and facial skin health!
⏱ 4 min czytania
#Culinary Preparation #Versatile Ingredient
Olive oil – biochemical composition and nutritional properties
Antioxidants In Diet
Olive oil – biochemical composition and nutritional properties
⏱ 3 min czytania
#Antioxidants In Diet #Nutritional Composition
Application of olive oil may compromise the physiological protective barrier of infant skin
Nutrients For Skin
Application of olive oil may compromise the physiological protective barrier of infant skin
⏱ 1 min czytania
#Nutrients For Skin #Olive Oil Nutrition
Rice oil – characteristics, applications for hair and in culinary use, including frying and cooking
Bran
Rice oil – characteristics, applications for hair and in culinary use, including frying and cooking
⏱ 5 min czytania
#Bran #Frying
How to identify genuine, premium-grade olive oil and avoid counterfeits concealed in glass containers: A practical guide for discerning consumers
Vegetable
How to identify genuine, premium-grade olive oil and avoid counterfeits concealed in glass containers: A practical guide for discerning consumers
⏱ 5 min czytania
#Vegetable #Vegetable Oils
Clarified butter (ghee) – sourcing options, current pricing, and a step-by-step guide to homemade production of this versatile cooking fat
Budget-Friendly Home Cooking
Clarified butter (ghee) – sourcing options, current pricing, and a step-by-step guide to homemade production of this versatile cooking fat
⏱ 3 min czytania 📚 Budget-friendly Home Cooking
#Butter #Homemade
Cynthia Sass' flat-belly diet plan - rules, ingredients and effects
Olives
Cynthia Sass' flat-belly diet plan - rules, ingredients and effects
⏱ 5 min czytania
#Olives #Spicy
Rocket juice - properties, dosage, contraindications... How to prepare rocket juice?
Seeds
Rocket juice - properties, dosage, contraindications... How to prepare rocket juice?
⏱ 3 min czytania
#Seeds #Juice

Share