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Chilli Hummus
271
KCAL / 100g
8g
Protein
22.2g
Fat
9.8g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 8 g |
| Fiber | 5.1 g |
| Cholesterol | 1 mg |
| Sugar | 0.8 g |
| Zinc | 1.5 mg |
| Phosphorus | 180 mg |
| Kcal | 260 kcal |
| Fatty monounsaturated | 12.5 g |
| Fatty saturated | 3.2 g |
| Fatty polyunsaturated | 5.6 g |
| Magnesium | 50 mg |
| Omega 3 | 0.5 g |
| Omega 6 | 5.1 g |
| Ash | 1.1 g |
| Potassium | 230 mg |
| Sodium | 380 mg |
| Salt | 0.95 g |
| Fat | 22.2 g |
| Calcium | 60 mg |
| Vitamin B1 (Thiamin) | 0.15 mg |
| Vitamin B2 (Riboflavin) | 0.08 mg |
| Vitamin B3 (Niacin) | 1.2 mg |
| Vitamin B6 (Pyridoxine) | 0.2 mg |
| Vitamin B9 (Folate) | 80 µg |
| Vitamin C (Ascorbic acid) | 5 mg |
| Vitamin E | 3.5 mg |
| Vitamin K | 10 µg |
| Water | 58.9 g |
| Carbohydrate | 9.8 g |
| Iron | 2.4 mg |