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Chanterelles
38
KCAL / 100g
1.49g
Protein
0.53g
Fat
6.86g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 1.49 g |
| Fiber | 3.8 g |
| Cholesterol | 1 mg |
| Sugar | 1.16 g |
| Zinc | 0.6 mg |
| Kcal | 38 kcal |
| KJ | 159 kJ |
| Fatty monounsaturated | 0.02 g |
| Fatty saturated | 0.05 g |
| Fatty polyunsaturated | 0.26 g |
| Copper | 0.35 mg |
| Ash | 0.52 g |
| Potassium | 506 mg |
| Selenium | 9.6 µg |
| Sodium | 5 mg |
| Fat | 0.53 g |
| Vitamin B2 (Riboflavin) | 0.35 mg |
| Vitamin B3 (Niacin) | 5.2 mg |
| Vitamin B5 (Pantothenic acid) | 2.5 mg |
| Vitamin B6 (Pyridoxine) | 0.1 mg |
| Vitamin C (Ascorbic acid) | 1 mg |
| Vitamin D | 21.4 µg |
| Water | 90.6 g |
| Carbohydrate | 6.86 g |
| Iron | 3.47 mg |
