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Breakfast Buffet
Nutri-Score: E
(21)
348
KCAL / 100g
17g
Protein
20g
Fat
25g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 17 g |
| Fiber | 2 g |
| Cholesterol | 120 mg |
| Sugar | 5 g |
| Zinc | 1.5 mg |
| Kcal | 290 kcal |
| KJ | 1214 kJ |
| Fatty monounsaturated | 7 g |
| Fatty saturated | 9.6 g |
| Fatty trans | 0.5 g |
| Fatty polyunsaturated | 3 g |
| Magnesium | 30 mg |
| Ash | 2.3 g |
| Potassium | 250 mg |
| Sodium | 880 mg |
| Salt | 2.2 g |
| Fat | 20 g |
| Calcium | 150 mg |
| Vitamin A | 150 µg |
| Vitamin B1 (Thiamin) | 0.15 mg |
| Vitamin B12 (Cobalamin) | 0.5 µg |
| Vitamin B2 (Riboflavin) | 0.2 mg |
| Vitamin B3 (Niacin) | 2.5 mg |
| Vitamin B6 (Pyridoxine) | 0.2 mg |
| Vitamin B9 (Folate) | 30 µg |
| Vitamin C (Ascorbic acid) | 8 mg |
| Vitamin D | 1.2 µg |
| Vitamin E | 1.5 mg |
| Vitamin K | 10 µg |
| Water | 50 g |
| Carbohydrate | 25 g |
| Iron | 1.8 mg |