Barcelan, Steamed (Without Addition of Salt)
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Baguette Sandwich
Cold Cuts
Deli Meats
Barcelan, Steamed (Without Addition of Salt)
16
KCAL / 100g
0.6g
Protein
0.4g
Fat
2.4g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 0.6 g |
| Fiber | 1.8 g |
| Fiber insoluble | 1.26 g |
| Fiber soluble | 0.54 g |
| Chlorine | 220 mg |
| Cholesterol | 1 mg |
| Chromium | 0.5 µg |
| Sugar | 1.3 g |
| Zinc | 0.1 mg |
| Phosphorus | 24 mg |
| Fructose | 0.65 g |
| Glucose | 0.65 g |
| Glicemyc Index | 35 µg |
| Iodine | 1 µg |
| Carotene Beta | 60 mg |
| Kcal | 13 kcal |
| KJ | 54 kJ |
| Fatty monounsaturated | 0.03 g |
| Fatty saturated | 0.02 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.2 g |
| Lutein + zeaxanthin | 30 mg |
| Magnesium | 11 mg |
| Manganese | 0.1 mg |
| Copper | 0.02 mg |
| Molybdenum | 1 µg |
| Natron | 71 g |
| Omega 3 | 0.04 g |
| Omega 6 | 0.16 g |
| Ash | 0.5 g |
| Potassium | 280 mg |
| Selenium | 0.3 µg |
| Starch | 0.5 g |
| Sodium | 2 mg |
| Salt | 0.2 g |
| Fat | 0.4 g |
| Calcium | 46 mg |
| Vitamin A | 5 µg |
| Vitamin ARE | 10 µg |
| Vitamin B1 (Thiamin) | 0.02 mg |
| Vitamin B2 (Riboflavin) | 0.07 mg |
| Vitamin B3 (Niacin) | 0.47 mg |
| Vitamin B5 (Pantothenic acid) | 0.24 mg |
| Vitamin B6 (Pyridoxine) | 0.06 mg |
| Vitamin B9 (Folate) | 36.3 µg |
| Vitamin C (Ascorbic acid) | 7.8 mg |
| Vitamin E | 0.2 mg |
| Vitamin K | 350 µg |
| Water | 94.1 g |
| Carbohydrate | 2.4 g |
| Iron | 0.1 mg |