8 Multi-Grain Rolls for Pre-Baking - Nutrition Facts | Diets Premium Skip to main content
8 Multi-Grain Rolls for Pre-Baking
1 / 1
1 zdjęcie
1087

8 Multi-Grain Rolls for Pre-Baking

Base: 100g Baking Rolls
266 KCAL KCAL / 100g
9g Protein
5.5g Fat
45g Carbohydrates

AI Voice

Listen to the article content live

PROFIL ODŻYWCZY & BIOAKTYWNOŚĆ

Nutrients

Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).

SKŁADNIK

Ash

1.5 g
SKŁADNIK 5% RDA

Calcium

40 mg
SKŁADNIK 17% RDA

Carbohydrate

45 g
SKŁADNIK

Cholesterol

1 mg
SKŁADNIK 8% RDA

Fat

5.5 g
SKŁADNIK

Fatty monounsaturated

2 g
SKŁADNIK

Fatty polyunsaturated

1.5 g
SKŁADNIK

Fatty saturated

1 g
SKŁADNIK 22% RDA

Fiber

5.5 g
SKŁADNIK 11% RDA

Iron

1.5 mg
SKŁADNIK 8% RDA

Magnesium

30 mg
SKŁADNIK 8% RDA

Potassium

150 mg
SKŁADNIK 18% RDA

Protein

9 g
SKŁADNIK

Salt

1.3 g
SKŁADNIK 26% RDA

Sodium

510 mg
SKŁADNIK 6% RDA

Sugar

3 g
SKŁADNIK

Vitamin B1 (Thiamin)

0.2 mg
SKŁADNIK

Vitamin B2 (Riboflavin)

0.1 mg
SKŁADNIK

Vitamin B3 (Niacin)

1.5 mg
SKŁADNIK

Vitamin B6 (Pyridoxine)

0.1 mg
SKŁADNIK 7% RDA

Vitamin E

0.8 mg
SKŁADNIK

Water

35 g
Culinary Matches

Recipes with the use of the current food

Filter by difficulty, preparation time, and ingredients to find the perfect dish for today.

Healthy Salad
Żywność I Napoje Na Bazie Roślin
Healthy Salad
122 kcal ⏱ 30 min 2 porcje 1/5 ★
B: 24g • T: 27g • W: 71g
Knowledge Hub

Expert Nutrition Insights

Related articles based on current site

Dietary yeast intake – benefits, risks, and effects on hair health. Can yeast supplementation accelerate hair growth?
Food & Ingredients
Dietary yeast intake – benefits, risks, and effects on hair health. Can yeast supplementation accelerate hair growth?
⏱ 4 min czytania 📚 Food & Ingredients
#Yeast #Bread
Oat chaff and byproducts derived from oat grain processing
Food & Ingredients
Oat chaff and byproducts derived from oat grain processing
⏱ 3 min czytania 📚 Food & Ingredients
#Bioactive Compounds #Essential Minerals
Optimal selection of culinary oils: Which are suitable for frying, steaming, and baking – an analysis of smoke point and applications
Health Benefits
Optimal selection of culinary oils: Which are suitable for frying, steaming, and baking – an analysis of smoke point and applications
⏱ 4 min czytania
#Health Benefits #Smoke Point
Gluten-free sweetening agents – benefits extending beyond celiac disease management
Food Science
Gluten-free sweetening agents – benefits extending beyond celiac disease management
⏱ 4 min czytania 📚 Food Science
#Food Processing #Celiac Disease
Wheat flour and cornmeal – variety distinctions and practical culinary and baking applications
Food Science
Wheat flour and cornmeal – variety distinctions and practical culinary and baking applications
⏱ 3 min czytania 📚 Food Science
#Wheat Flour #Cornmeal
Volumetric diet: food list, cooking recipes, reviews
Natural Ingredients
Volumetric diet: food list, cooking recipes, reviews
⏱ 7 min czytania
#Natural Ingredients #Dietary Habits
Are potatoes genuinely high in calories? Let's determine how many calories they hold.
Traditional Dishes
Are potatoes genuinely high in calories? Let's determine how many calories they hold.
⏱ 6 min czytania
#Traditional Dishes #Traditional
Crispy bread - Factors, preventive strategies, and creative usage ideas
Energy Source
Crispy bread - Factors, preventive strategies, and creative usage ideas
⏱ 5 min czytania
#Energy Source #Food Waste

Share