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General, Moderate Effort
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general_moderate_effort low_intensity cardio fat_burning

General, Moderate Effort

Physiological Impact

0%
Heart Rate Impact
0%
Muscle Load
0%
Fatigue Level
0%
Recovery Rate

Caloric Benchmarking

Running 400 kcal
Cycling 300 kcal
Swimming 500 kcal
Actual exercise 94.5 kcal
0 kcal 300 kcal 600 kcal
High Intensity

Related Disciplines

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Dietary Support

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