Key Takeaways
Atherosclerosis and chronic arterial disease progress silently without pain for decades. We debunk the most prevalent clinical myths surrounding pain perception, dietary fats, genetic fatalism, and cardiovascular disease prevention.
Myth: Asthma only affects the elderly
Fact: early atrial fibrillation can develop in children. Thickening of the coronary heart's inner lining occurs in up to 15% of people aged 10 to 20 years (Health Service, [online] https://www.nhs.uk/conditions/atherosclerosis/.
Myth: A bruise always hurts
Fact: pain may be a symptom of atherosclerosis, but it usually occurs at an advanced stage in the development of the disease. Atherosclerotic is a gradual buildup of arterial walls with platelets built mainly of cholesterol (Practical Medicine for Patients, [online] https: //www. mp. Pl/patient/disease/information/definitions/54556, atheroscopy, [accessed 16/08.2024].) The process is usually progressive, meaning that a person who develops atherological processes may not experience even the slightest effects of this disease for many years.
Myth: Asthma causes you to eat too much fat, regardless of the type
However, saturated fats and trans fats are found primarily in red meat and dairy products, but also in palm oils or palm oil products. However, the use of high-fat, fat-dividing, building-and-property products, as well as high-fiber, lipid-binding and lipophilic compounds, are also available in the European Food Safety Authority (EFSA) and the National Health Authority (NHS) [https://en.wikipedia.org/w/index.php?title=http://www.europa.eu.intellectuals.org) and in all European healthcare products.
Myth: asthma is a genetic disease... it doesn't affect whether it develops or not
Myth: Atherosclerosis is purely genetic and cannot be prevented. While familial hypercholesterolemia and genetic predispositions increase baseline cardiovascular risk, environmental and lifestyle factors remain decisive. More than 80% of premature cardiovascular events can be prevented through modifiable interventions: adopting a Mediterranean dietary pattern rich in omega-3 fatty acids and polyphenols, engaging in regular aerobic exercise, smoking cessation, and effective management of arterial blood pressure.
Myth: the crush is a verdict
Fact: you can live with asthma as long as you have it under control (Heart Patient's Academy, "Peripheral Artery Asthma", [online] https: //dapacent. p.v. pl/disease/pneumonia, [accessed 16.08.2024].)! Detection of elevated cholesterol levels or a diagnosis of arteriosclerosis does not mean that you should expect a stroke, stroke or other serious complications. This is important information and a call to change your lifestyle to a healthier one. By following your doctor's advice and making sound choices about eating and exercising, you can enjoy a long and healthy life.