Cold-pressed, virgin oil derived from unroasted rapeseed kernels

Olivia Davis ✓

Diets Premium Medical Expert • 24.09.2026

✓

Scientifically reviewed by a clinical dietitian: This article has been peer-reviewed for adherence to IŻŻ, WHO, and PTGiP clinical nutritional standards.

CLINICAL KNOWLEDGE MAGAZINE CLINICAL KNOWLEDGE MAGAZINE	min read 3 min
Diets Premium Medical Expert Olivia Davis	Scientifically reviewed by a clinical dietitian 24.09.2026

Cold-pressed, virgin oil derived from unroasted rapeseed kernels

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Key Takeaways

Virgin, unrefined rapeseed oil obtained through initial cold-pressing represents a concentrated source of bioactive compounds indispensable for sustaining human physiological balance. Its nutritional composition is distinguished by an elevated concentration of monounsaturated and polyunsaturated fatty acids—including oleic acid (omega-9), linoleic acid (omega-6), and alpha-linolenic acid (omega-3)—which play pivotal roles in metabolic regulation and cardiovascular maintenance. Additionally, this oil provides substantial quantities of fat-soluble vitamins: retinol (provitamin A), tocopherols and tocotrienols (vitamin E), cholecalciferol (vitamin D), and phylloquinone (vitamin K1), all of which contribute to immune defense mechanisms, coagulation processes, and cellular membrane integrity.

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Rapeseed oil properties

Non-refined rapeseed oil contains a wealth of valuable nutrients that are essential for the proper functioning of our bodies. These are primarily unsaturated fatty acids such as oleic acid, omega-6 and omega-3 fatty acid. The oil also contains a lot of vitamins and minerals: vitamins A, E, D and K. Not only does it not contain cholesterol, but it also contributes to lowering its concentration in the body. However, it makes the blood vessels less susceptible to the loss of muscle fibers, as well as to the development of nerve fibers. It is also responsible for improving the prevention of other heart diseases, such as heart disease, after prolonged use of muscle tissue fibres. It also helps to improve muscle functioning. It helps to reduce muscle fat, muscle fat and muscle function. It can also help to improve the body's ability to control body fat levels. It makes it easier to use muscle fat after exercise. It's important to use the oil in cooking, and it's useful in all areas of life, especially in terms of body fat, fat, body fat and body fat. It has the potential to help