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Vitamin C (Ascorbic acid)
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Vitamin C (Ascorbic acid)

c
vitamin
Specification & Key Parameters
5 parameter
Parameter Value Parameter Value
Nutrient Category
vitamin
Unit of Measure
mg
Recommended Daily Allowance (RDA)
110 mg
Daily Reference Intake (Women)
75 mg
Daily Reference Intake (Men)
90 mg
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Keto Bread with Almond Flour
Almond Flour
Keto Bread with Almond Flour
167 kcal / 100g ⚠️ 2 alergeny
B: 6g • T: 14g • W: 3g
Apple Syrup
Apple
Apple Syrup
270 kcal / 100g ⚠️ 1 alergen
B: 0g • T: 0g • W: 67g
Fresh Orange Juice
Fresh
Fresh Orange Juice
46 kcal / 100g ⚠️ 3 alergeny
B: 1g • T: 0g • W: 10g
Orange Peel
Orange Peel
108 kcal / 100g ⚠️ 3 alergeny
B: 2g • T: 0g • W: 25g
Romaine Lettuce
Romaine Lettuce
13 kcal / 100g ⚠️ 3 alergeny
B: 1g • T: 0g • W: 1g
Crispbread
Crispbread
Crispbread
372 kcal / 100g ⚠️ 3 alergeny
B: 9g • T: 2g • W: 79g
Lamb’s Lettuce
Dash Diet
Lamb’s Lettuce
26 kcal / 100g ⚠️ 3 alergeny
B: 2g • T: 0g • W: 4g
Saffron Threads
Saffron Threads
360 kcal / 100g ⚠️ 1 alergen
B: 11g • T: 6g • W: 65g
Frozen Berry Mix
Berry
Frozen Berry Mix
45 kcal / 100g ⚠️ 3 alergeny
B: 1g • T: 1g • W: 9g
Instant Dry Yeast
Yeast
Instant Dry Yeast
301 kcal / 100g ⚠️ 1 alergen
B: 44g • T: 6g • W: 19g
Fresh Brown Mushrooms
Champignon Mushrooms
Fresh Brown Mushrooms
28 kcal / 100g ⚠️ 1 alergen
B: 3g • T: 0g • W: 3g
Sunflower Roll
Roll
Sunflower Roll
210 kcal / 100g ⚠️ 3 alergeny
B: 13g • T: 14g • W: 8g
Mung Bean Sprouts
Mung Bean Sprouts
359 kcal / 100g ⚠️ 3 alergeny
B: 24g • T: 1g • W: 63g
Fresh Cheese (Quark)
Cottage Cheese
Fresh Cheese (Quark)
59 kcal / 100g ⚠️ 1 alergen
B: 10g • T: 0g • W: 4g
Walnut Kernels
Dash Diet
Walnut Kernels
703 kcal / 100g ⚠️ 3 alergeny
B: 15g • T: 65g • W: 14g
Shallots
Shallots
79 kcal / 100g ⚠️ 2 alergeny
B: 3g • T: 0g • W: 17g
Low Carb Sunflower Seed, Chia Seed and Quark Bread
Low-Carb
Low Carb Sunflower Seed, Chia Seed and Quark Bread
185 kcal / 100g ⚠️ 3 alergeny
B: 10g • T: 13g • W: 7g
Low-Carb Sunflower, Almond and Pumpkin Seed Bread
Low-Carb
Low-Carb Sunflower, Almond and Pumpkin Seed Bread
245 kcal / 100g ⚠️ 3 alergeny
B: 11g • T: 19g • W: 8g
Ground Almonds
Almonds
Ground Almonds
630 kcal / 100g ⚠️ 1 alergen
B: 20g • T: 52g • W: 21g
Low-Carb Sunflower, Flaxseed and Sesam Bread
Low-Carb
Low-Carb Sunflower, Flaxseed and Sesam Bread
200 kcal / 100g ⚠️ 3 alergeny
B: 12g • T: 10g • W: 14g
Red Wine Vinegar
Red Wine
Red Wine Vinegar
10 kcal / 100g ⚠️ 2 alergeny
B: 0g • T: 1g • W: 0g
Apple Cider Vinegar
Healthy Condiments
Apple Cider Vinegar
17 kcal / 100g ⚠️ 1 alergen
B: 1g • T: 1g • W: 1g
Flaked Almonds
Dash Diet
Flaked Almonds
630 kcal / 100g ⚠️ 2 alergeny
B: 20g • T: 52g • W: 21g
Granulated Garlic
Dash Diet
Granulated Garlic
161 kcal / 100g ⚠️ 1 alergen
B: 6g • T: 1g • W: 33g
Chanterelles
Chanterelles
38 kcal / 100g ⚠️ 1 alergen
B: 1g • T: 1g • W: 7g
Ground Cloves
Ground Cloves
403 kcal / 100g ⚠️ 2 alergeny
B: 6g • T: 13g • W: 66g
Green Lentils
Lentils
Green Lentils
359 kcal / 100g ⚠️ 1 alergen
B: 25g • T: 3g • W: 58g
Frozen Pitted Cherries
Dash Diet
Frozen Pitted Cherries
51 kcal / 100g ⚠️ 3 alergeny
B: 1g • T: 0g • W: 11g
Cooked Beetroot
Beetroot
Cooked Beetroot
42 kcal / 100g ⚠️ 3 alergeny
B: 2g • T: 0g • W: 9g
Stir-Fry Vegetables with Broccoli
Vegetables
Stir-Fry Vegetables with Broccoli
33 kcal / 100g ⚠️ 3 alergeny
B: 3g • T: 0g • W: 5g
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