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Ground Cloves
Base: 100g
Specification & Key Parameters
IŻŻ • EFSA
9 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
0 kcal (0 kJ) |
Protein / 100g
|
6,0 g |
|
Fat / 100g
|
13,0 g |
Carbs / 100g
|
65,5 g |
|
Fiber / 100g
|
0,0 g |
Glycemic Index (GI)
|
IG 10 |
|
Glycemic Load (GL)
|
GL 39.3 |
Cena / 100g (Walmart)
|
$0.18 |
|
Woda / 100g
|
9,9 g |
Prices calculated for
Walmart
$0.18
/ 100g
Choose grocery chain
Ground Cloves (100 g)
Specialist Verified
Kcal
0 kcal
Protein
7%
6 g
Fat
15%
13 g
Carbohydrates
78%
65.5 g
fiber: 0 g
IG: 10
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Ground Cloves
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Auchan
0,17 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,17 USD
100 kcal
0,04 USD
20 g protein
0,57 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
Auchan
Cheapest
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
Netto
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
Aldi
+6%
|
0,18 USD | 0,18 USD | 0,45 USD | 0,90 USD | 1,80 USD | |
Carrefour
+6%
|
0,18 USD | 0,18 USD | 0,45 USD | 0,90 USD | 1,80 USD | |
Lidl
+6%
|
0,18 USD | 0,18 USD | 0,45 USD | 0,90 USD | 1,80 USD | |
Dino
+6%
|
0,18 USD | 0,18 USD | 0,45 USD | 0,90 USD | 1,80 USD | |
Kaufland
+6%
|
0,18 USD | 0,18 USD | 0,45 USD | 0,90 USD | 1,80 USD | |
Biedronka
+6%
|
0,18 USD | 0,18 USD | 0,45 USD | 0,90 USD | 1,80 USD | |
Rewe
+6%
|
0,18 USD | 0,18 USD | 0,45 USD | 0,90 USD | 1,80 USD | |
Żabka
+24%
|
0,21 USD | 0,21 USD | 0,53 USD | 1,05 USD | 2,10 USD |
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Contains allergens
2
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
403
kcal
Protein
6g (6% kcal)
Fat
13g (29% kcal)
Carbs
65.5g (65% kcal)
Protein
6g
Fat
13g
Carbs
65.5g
Bio-Analysis
Food Product
Ground Cloves
403 kcal
B: 6g
T: 13g
W: 65.5g
🔍
Looking for a specific mineral or vitamin?
Explore all 34 nutrients organized by category and RDA coverage.
Nutrient
Ash
6.85
g
Nutrient
Beta-carotene
10
µg
Nutrient
79% RDA
Calcium
632
mg
Nutrient
25% RDA
Carbohydrate
65.53
g
Nutrient
Copper
0.36
mg
Nutrient
19% RDA
Fat
13
g
Nutrient
Fatty monounsaturated
1.38
g
Nutrient
Fatty polyunsaturated
3.6
g
Nutrient
Fatty saturated
3.95
g
Nutrient
136% RDA
Fiber
33.9
g
Nutrient
85% RDA
Iron
11.83
mg
Nutrient
Lutein + zeaxanthin
23
mg
Nutrient
69% RDA
Magnesium
259
mg
Nutrient
Manganese
60.13
mg
Nutrient
Omega 3
0.6
g
Nutrient
Omega 6
2.8
g
Nutrient
15% RDA
Phosphorus
104
mg
Nutrient
51% RDA
Potassium
1019
mg
Nutrient
12% RDA
Protein
5.97
g
Nutrient
13% RDA
Selenium
7.2
µg
Nutrient
14% RDA
Sodium
277
mg
Nutrient
5% RDA
Sugar
2.38
g
Nutrient
20% RDA
Vitamin A
160
µg
Nutrient
Vitamin B1 (Thiamin)
0.11
mg
Nutrient
Vitamin B2 (Riboflavin)
0.22
mg
Nutrient
Vitamin B3 (Niacin)
1.56
mg
Nutrient
Vitamin B4 (Choline)
25.6
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.39
mg
Nutrient
Vitamin B9 (Folate)
25
µg
Nutrient
Vitamin C (Ascorbic acid)
0.2
mg
Nutrient
74% RDA
Vitamin E
8.82
mg
Nutrient
189% RDA
Vitamin K
141.8
µg
Nutrient
Water
9.87
g
Nutrient
23% RDA
Zinc
2.32
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Ash | - | 6.85 g | - |
| Beta-carotene | - | 10 µg | - |
| Calcium | - | 632 mg | 79% |
| Carbohydrate | - | 65.53 g | 25% |
| Copper | - | 0.36 mg | - |
| Fat | - | 13 g | 19% |
| Fatty monounsaturated | - | 1.38 g | - |
| Fatty polyunsaturated | - | 3.6 g | - |
| Fatty saturated | - | 3.95 g | - |
| Fiber | - | 33.9 g | 136% |
| Iron | - | 11.83 mg | 85% |
| Lutein + zeaxanthin | - | 23 mg | - |
| Magnesium | - | 259 mg | 69% |
| Manganese | - | 60.13 mg | - |
| Omega 3 | - | 0.6 g | - |
| Omega 6 | - | 2.8 g | - |
| Phosphorus | - | 104 mg | 15% |
| Potassium | - | 1019 mg | 51% |
| Protein | - | 5.97 g | 12% |
| Selenium | - | 7.2 µg | 13% |
| Sodium | - | 277 mg | 14% |
| Sugar | - | 2.38 g | 5% |
| Vitamin A | - | 160 µg | 20% |
| Vitamin B1 (Thiamin) | - | 0.11 mg | - |
| Vitamin B2 (Riboflavin) | - | 0.22 mg | - |
| Vitamin B3 (Niacin) | - | 1.56 mg | - |
| Vitamin B4 (Choline) | - | 25.6 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.39 mg | - |
| Vitamin B9 (Folate) | - | 25 µg | - |
| Vitamin C (Ascorbic acid) | - | 0.2 mg | - |
| Vitamin E | - | 8.82 mg | 74% |
| Vitamin K | - | 141.8 µg | 189% |
| Water | - | 9.87 g | - |
| Zinc | - | 2.32 mg | 23% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Glucose Curve
Blood Glucose Curve & Glycemic Index
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Calculate for portions:
(100 g)
Glucose Curve
Blood Glucose Curve (0-180 min)
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Glycemic Load (GL): Low (3.2)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
Low glycemic load (GL 3.2) promotes stable blood glucose with a gentle peak around 92 mg/dL and minimal insulin surge.
Glycemic Load (GL)
Low
3.2
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
10
Glucose peak
92
mg/dL
P+F+Fiber buffer
1.07
🛡️ Glycemic buffering in this meal
Protein (6 g), fat (13 g), and dietary fiber (33.9 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
31.6 g
Simple sugars: 2.4 g
Slowing fiber: 33.9 g
