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Zucchetti, Raw
17
KCAL / 100g
1.8g
Protein
0.2g
Fat
2g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 1.8 g |
| Complete Protein | 0.3 g |
| Protein Plant | 1.5 g |
| Boron | 0.1 mg |
| Fiber | 1 g |
| Fiber insoluble | 0.7 g |
| Fiber soluble | 0.3 g |
| Chlorine | 24 mg |
| Chloride | 35 mg |
| Cholesterol | 1 mg |
| Sugar | 1.9 g |
| Sugar added | 1 g |
| Zinc | 0.2 mg |
| Phytosterols | 10 mg |
| Phosphorus | 31 mg |
| Fructose | 1.1 g |
| Glucose | 0.8 g |
| Glicemyc Index | 15 µg |
| Iodine | 2.3 µg |
| Carotene Beta | 152 mg |
| Kcal | 17 kcal |
| KJ | 71 kJ |
| Oxalic acid | 1 mg |
| Fatty monounsaturated | 0.01 g |
| Fatty saturated | 0.03 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.1 g |
| Lutein + zeaxanthin | 2100 mg |
| Magnesium | 23 mg |
| Manganese | 0.1 mg |
| Copper | 0.04 mg |
| Natron | 3 g |
| Nickel | 0 mg |
| Omega 3 | 0.01 g |
| Omega 6 | 0.09 g |
| Ash | 0.5 g |
| Potassium | 180 mg |
| Selenium | 0.2 µg |
| Starch | 0.1 g |
| Sodium | 2 mg |
| Salt | 0.01 g |
| Fat | 0.2 g |
| Calcium | 19 mg |
| Vitamin A | 13 µg |
| Vitamin ARE | 25 µg |
| Vitamin B1 (Thiamin) | 0.05 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.04 mg |
| Vitamin B3 (Niacin) | 0.6 mg |
| Vitamin B5 (Pantothenic acid) | 0.2 mg |
| Vitamin B6 (Pyridoxine) | 0.08 mg |
| Vitamin B7 (Biotin) | 0.1 mg |
| Vitamin B9 (Folate) | 35.9 µg |
| Vitamin C (Ascorbic acid) | 15.3 mg |
| Vitamin D | 1 µg |
| Vitamin E | 0.1 mg |
| Vitamin K | 230 µg |
| Water | 94 g |
| Carbohydrate | 2 g |
| Iron | 0.8 mg |