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Young Potatoes
73
KCAL / 100g
1.8g
Protein
0.1g
Fat
16.3g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 1.8 g |
| Fiber | 1.3 g |
| Cholesterol | 1 mg |
| Sugar | 0.8 g |
| Zinc | 0.2 mg |
| Phosphorus | 44 mg |
| Kcal | 72 kcal |
| Fatty monounsaturated | 0 g |
| Fatty saturated | 0.02 g |
| Fatty polyunsaturated | 0.04 g |
| Magnesium | 18 mg |
| Ash | 0.7 g |
| Potassium | 379 mg |
| Starch | 15.4 g |
| Sodium | 6 mg |
| Fat | 0.1 g |
| Calcium | 12 mg |
| Vitamin B1 (Thiamin) | 0.08 mg |
| Vitamin B2 (Riboflavin) | 0.03 mg |
| Vitamin B3 (Niacin) | 1.2 mg |
| Vitamin B6 (Pyridoxine) | 0.18 mg |
| Vitamin B9 (Folate) | 13 µg |
| Vitamin C (Ascorbic acid) | 17 mg |
| Vitamin E | 0.01 mg |
| Vitamin K | 1.9 µg |
| Water | 79.2 g |
| Carbohydrate | 16.3 g |
| Iron | 0.5 mg |