Yeasted Nut Swirl
g
Yeast-based Dough
437 KCAL
KCAL / 100g
12.2g
Protein
18.7g
Fat
54.9g
Carbohydrates
Yeast-based Dough
Yeasted Nut Swirl
437
KCAL / 100g
12.2g
Protein
18.7g
Fat
54.9g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Ash | 1.5 g |
| Beta-Glucan | 0.1 g |
| Calcium | 69 mg |
| Carbohydrate | 54.9 g |
| Carotene Beta | 31 mg |
| Chloride | 1100 mg |
| Chlorine | 740 mg |
| Cholesterol | 61 mg |
| Chromium | 5 µg |
| Copper | 0.25 mg |
| Fat | 18.7 g |
| Fatty monounsaturated | 9.6 g |
| Fatty polyunsaturated | 1.9 g |
| Fatty saturated | 5.7 g |
| Fatty trans | 0.3 g |
| Fiber | 2.5 g |
| Fiber insoluble | 1.7 g |
| Fiber soluble | 0.8 g |
| Fructose | 2.5 g |
| Glicemyc Index | 55 µg |
| Glucose | 2 g |
| Inulin | 0.2 g |
| Iodine | 6.5 µg |
| Iron | 1.6 mg |
| Lactose | 0.1 g |
| Lutein + zeaxanthin | 20 mg |
| Magnesium | 42 mg |
| Manganese | 0.4 mg |
| Molybdenum | 10 µg |
| Natron | 470 g |
| Omega 3 | 0.2 g |
| Omega 6 | 1.7 g |
| Phosphorus | 170 mg |
| Phytosterols | 30 mg |
| Potassium | 150 mg |
| Protein | 12.2 g |
| Retinol | 77 µg |
| Salt | 1.2 g |
| Selenium | 12 µg |
| Sodium | 300 mg |
| Starch | 40 g |
| Sucrose | 8.3 g |
| Sugar | 12.9 g |
| Sugar added | 8 g |
| Taurine | 5 mg |
| Vitamin A | 80 µg |
| Vitamin ARE | 82 µg |
| Vitamin B1 (Thiamin) | 0.33 mg |
| Vitamin B12 (Cobalamin) | 0.17 µg |
| Vitamin B2 (Riboflavin) | 0.19 mg |
| Vitamin B3 (Niacin) | 1.51 mg |
| Vitamin B5 (Pantothenic acid) | 0.76 mg |
| Vitamin B6 (Pyridoxine) | 0.21 mg |
| Vitamin B9 (Folate) | 58.3 µg |
| Vitamin C (Ascorbic acid) | 0.5 mg |
| Vitamin D | 0.4 µg |
| Vitamin E | 2.5 mg |
| Vitamin K | 300 µg |
| Water | 11.4 g |
| Zinc | 1.2 mg |