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Herb
Vitamin C Source
Parsley
Wild boar (cut), raw
113
KCAL / 100g
19.5g
Protein
3.4g
Fat
1g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 19.5 g |
| Total Protein | 19.5 g |
| Fiber | 1 g |
| Chlorine | 60 mg |
| Chloride | 100 mg |
| Cholesterol | 65 mg |
| Chromium | 1 µg |
| Sugar | 1 g |
| Zinc | 2.3 mg |
| Phosphorus | 170 mg |
| Iodine | 6 µg |
| Kcal | 114 kcal |
| KJ | 477 kJ |
| Fatty monounsaturated | 1.4 g |
| Fatty saturated | 1.5 g |
| Fatty trans | 0.05 g |
| Fatty polyunsaturated | 0.2 g |
| Magnesium | 22 mg |
| Manganese | 0.02 mg |
| Copper | 0.1 mg |
| Natron | 94 g |
| Omega 3 | 0.02 g |
| Omega 6 | 0.15 g |
| Ash | 1.2 g |
| Potassium | 320 mg |
| Retinol | 8 µg |
| Selenium | 15 µg |
| Sodium | 55 mg |
| Salt | 0.2 g |
| Fat | 3.4 g |
| Total Fat | 3.4 g |
| Calcium | 10 mg |
| Vitamin A | 8 µg |
| Vitamin ARE | 8 µg |
| Vitamin B1 (Thiamin) | 0.1 mg |
| Vitamin B12 (Cobalamin) | 5 µg |
| Vitamin B2 (Riboflavin) | 0.2 mg |
| Vitamin B3 (Niacin) | 5.1 mg |
| Vitamin B5 (Pantothenic acid) | 0.7 mg |
| Vitamin B6 (Pyridoxine) | 0.4 mg |
| Vitamin B9 (Folate) | 5 µg |
| Vitamin C (Ascorbic acid) | 1.2 mg |
| Vitamin D | 0.5 µg |
| Vitamin E | 0.2 mg |
| Vitamin K | 360 µg |
| Water | 75.9 g |
| Carbohydrate | 1 g |
| Total Carbohydrates | 1 g |
| Iron | 1.8 mg |