Watermelon
Raw Fruit
Hydrating Foods
Wheat Flour, Semi-White, Type 720
330
KCAL / 100g
13g
Protein
1.5g
Fat
66.2g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 13 g |
| Protein Plant | 13 g |
| Fiber | 6 g |
| Fiber insoluble | 4.8 g |
| Fiber soluble | 1.2 g |
| Chlorine | 40 mg |
| Cholesterol | 1 mg |
| Sugar | 0.5 g |
| Sugar added | 1 g |
| Zinc | 1.7 mg |
| Phosphorus | 180 mg |
| Iodine | 1.1 µg |
| Fatty monounsaturated | 0.2 g |
| Fatty saturated | 0.2 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.7 g |
| Magnesium | 53 mg |
| Manganese | 0.9 mg |
| Copper | 0.15 mg |
| Omega 3 | 0.02 g |
| Omega 6 | 0.65 g |
| Ash | 0.5 g |
| Potassium | 170 mg |
| Selenium | 6 µg |
| Starch | 65.7 g |
| Sodium | 2 mg |
| Salt | 0.01 g |
| Fat | 1.5 g |
| Calcium | 17 mg |
| Vitamin B1 (Thiamin) | 0.26 mg |
| Vitamin B2 (Riboflavin) | 0.06 mg |
| Vitamin B3 (Niacin) | 0.89 mg |
| Vitamin B5 (Pantothenic acid) | 0.63 mg |
| Vitamin B6 (Pyridoxine) | 0.28 mg |
| Vitamin B7 (Biotin) | 0.01 mg |
| Vitamin B9 (Folate) | 22 µg |
| Vitamin E | 0.3 mg |
| Vitamin K | 190 µg |
| Water | 15.4 g |
| Carbohydrate | 66.2 g |
| Iron | 2.4 mg |