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Bovine Liver
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Bovine Liver

g Liver
124 KCAL KCAL / 100g
20g Protein
3.1g Fat
4g Carbohydrates
Liver

Bovine Liver

124 KCAL / 100g
20g Protein
3.1g Fat
4g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 1.1 g
Beta-carotene 1 µg
Calcium 5 mg
Carbohydrate 4 g
Chlorine 110 mg
Cholesterol 350 mg
Complete Protein 20 g
Copper 16.1 mg
Fat 3.1 g
Fatty monounsaturated 0.5 g
Fatty polyunsaturated 0.4 g
Fatty saturated 1.1 g
Fatty trans 0.1 g
Fiber 1 g
Glucose 0.5 g
Iron 6.5 mg
Magnesium 18 mg
Manganese 0.3 mg
Omega 3 0.1 g
Omega 6 0.3 g
Phosphorus 387 mg
Potassium 310 mg
Protein 20 g
Protein Animal 20 g
Retinol 16899 µg
Salt 0.21 g
Selenium 72.7 µg
Sodium 83 mg
Sugar 0.9 g
Vitamin A 16899 µg
Vitamin B1 (Thiamin) 0.28 mg
Vitamin B12 (Cobalamin) 70 µg
Vitamin B2 (Riboflavin) 3.4 mg
Vitamin B3 (Niacin) 17.5 mg
Vitamin B4 (Choline) 418 mg
Vitamin B6 (Pyridoxine) 1 mg
Vitamin B9 (Folate) 290 µg
Vitamin C (Ascorbic acid) 1.3 mg
Vitamin D 1.2 µg
Vitamin E 0.7 mg
Vitamin K 3.2 µg
Water 71.8 g
Zinc 4 mg
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