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Vitello Tonnato with Garnish
173
KCAL / 100g
17.9g
Protein
10.9g
Fat
0.7g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 17.9 g |
| Total Protein | 17.9 g |
| Protein Plant | 0.4 g |
| Protein Animal | 17.5 g |
| Fiber | 0.2 g |
| Fiber insoluble | 0.15 g |
| Fiber soluble | 0.05 g |
| Chlorine | 280 mg |
| Cholesterol | 104 mg |
| Chromium | 2 µg |
| Sugar | 0.6 g |
| Sugar added | 1 g |
| Zinc | 2.6 mg |
| Phosphorus | 150 mg |
| Glicemyc Index | 15 µg |
| Iodine | 12 µg |
| Carotene Beta | 64 mg |
| Kcal | 175.6 kcal |
| KJ | 734.6 kJ |
| Fatty monounsaturated | 3.3 g |
| Fatty saturated | 2.5 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 3.8 g |
| Lutein + zeaxanthin | 20 mg |
| Magnesium | 20 mg |
| Manganese | 0.05 mg |
| Copper | 0.1 mg |
| Molybdenum | 5 µg |
| Natron | 240 g |
| Omega 3 | 0.5 g |
| Omega 6 | 3.3 g |
| Ash | 1.5 g |
| Potassium | 220 mg |
| Retinol | 25 µg |
| Selenium | 25 µg |
| Sodium | 96 mg |
| Salt | 0.6 g |
| Fat | 10.9 g |
| Total Fat | 10.9 g |
| Calcium | 27 mg |
| Vitamin A | 30 µg |
| Vitamin ARE | 36 µg |
| Vitamin B1 (Thiamin) | 0.04 mg |
| Vitamin B12 (Cobalamin) | 1.84 µg |
| Vitamin B2 (Riboflavin) | 0.2 mg |
| Vitamin B3 (Niacin) | 4.69 mg |
| Vitamin B4 (Choline) | 60 mg |
| Vitamin B5 (Pantothenic acid) | 0.83 mg |
| Vitamin B6 (Pyridoxine) | 0.22 mg |
| Vitamin B7 (Biotin) | 3.5 mg |
| Vitamin B9 (Folate) | 14.8 µg |
| Vitamin C (Ascorbic acid) | 3.2 mg |
| Vitamin D | 0.8 µg |
| Vitamin E | 0.4 mg |
| Vitamin K | 200 µg |
| Water | 70.3 g |
| Carbohydrate | 0.7 g |
| Total Carbohydrates | 0.7 g |
| Iron | 1.3 mg |