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Venison, Schnitzel, raw

NUTRI-SCORE
A B C D E
-4
🍃 ECO-SCORE
A B C D E
70/100
Base: 100g Escalopes Schnitzel Venison Raw
109 KCAL KCAL / 100g
22.5g Protein
1.7g Fat
1g Carbohydrates

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PROFIL ODŻYWCZY & BIOAKTYWNOŚĆ

Nutrients

Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).

SKŁADNIK

Ash

1.2 g
SKŁADNIK 1% RDA

Calcium

4.2 mg
SKŁADNIK

Carbohydrate

1 g
SKŁADNIK

Chlorine

40 mg
SKŁADNIK

Cholesterol

75 mg
SKŁADNIK

Chromium

2 µg
SKŁADNIK

Copper

0.15 mg
SKŁADNIK 2% RDA

Fat

1.7 g
SKŁADNIK

Fatty monounsaturated

0.5 g
SKŁADNIK

Fatty polyunsaturated

0.5 g
SKŁADNIK

Fatty saturated

0.7 g
SKŁADNIK

Fatty trans

0.05 g
SKŁADNIK 4% RDA

Fiber

1 g
SKŁADNIK 1% RDA

Iodine

0.8 µg
SKŁADNIK 20% RDA

Iron

2.8 mg
SKŁADNIK 6% RDA

Magnesium

22 mg
SKŁADNIK

Manganese

0.02 mg
SKŁADNIK

Natron

44 g
SKŁADNIK

Omega 3

0.1 g
SKŁADNIK

Omega 6

0.4 g
SKŁADNIK 29% RDA

Phosphorus

200 mg
SKŁADNIK 18% RDA

Potassium

350 mg
SKŁADNIK 45% RDA

Protein

22.5 g
SKŁADNIK

Salt

0.1 g
SKŁADNIK 22% RDA

Selenium

12 µg
SKŁADNIK 2% RDA

Sodium

44 mg
SKŁADNIK 2% RDA

Sugar

1 g
SKŁADNIK

Total Carbohydrates

1 g
SKŁADNIK

Total Fat

1.7 g
SKŁADNIK

Vitamin B1 (Thiamin)

0.26 mg
SKŁADNIK

Vitamin B12 (Cobalamin)

6.3 µg
SKŁADNIK

Vitamin B2 (Riboflavin)

0.6 mg
SKŁADNIK

Vitamin B3 (Niacin)

6.4 mg
SKŁADNIK

Vitamin B4 (Choline)

85 mg
SKŁADNIK

Vitamin B5 (Pantothenic acid)

0.69 mg
SKŁADNIK

Vitamin B6 (Pyridoxine)

0.71 mg
SKŁADNIK

Vitamin B9 (Folate)

6 µg
SKŁADNIK

Vitamin C (Ascorbic acid)

0.5 mg
SKŁADNIK 2% RDA

Vitamin D

0.3 µg
SKŁADNIK 3% RDA

Vitamin E

0.3 mg
SKŁADNIK 440% RDA

Vitamin K

330 µg
SKŁADNIK

Water

72.5 g
SKŁADNIK 21% RDA

Zinc

2.1 mg
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