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Vanilla Yogurt
98
KCAL / 100g
3.7g
Protein
3g
Fat
14g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 3.7 g |
| Complete Protein | 2.5 g |
| Protein Animal | 3.7 g |
| Fiber | 0.4 g |
| Fiber insoluble | 0.3 g |
| Fiber soluble | 0.1 g |
| Chlorine | 110 mg |
| Chloride | 110 mg |
| Cholesterol | 9 mg |
| Chromium | 0.5 µg |
| Cobalt | 0 µg |
| Sugar | 13.1 g |
| Sugar added | 10 g |
| Zinc | 0.5 mg |
| Fluoride | 0.01 mg |
| Phosphorus | 100 mg |
| Glycine | 0.04 g |
| Iodine | 6.5 µg |
| Carotene Beta | 14 mg |
| Kcal | 90 kcal |
| KJ | 377 kJ |
| Fatty monounsaturated | 0.7 g |
| Fatty saturated | 1.8 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 0.1 g |
| Lactose | 3.1 g |
| Lutein + zeaxanthin | 10 mg |
| Magnesium | 11 mg |
| Manganese | 0.01 mg |
| Copper | 0.02 mg |
| Molybdenum | 0.01 µg |
| Natron | 45 g |
| Omega 3 | 0.02 g |
| Omega 6 | 0.08 g |
| Ash | 0.7 g |
| Potassium | 200 mg |
| Retinol | 22 µg |
| Selenium | 2 µg |
| Sodium | 30 mg |
| Salt | 0.1 g |
| Fat | 3 g |
| Calcium | 130 mg |
| Vitamin A | 23 µg |
| Vitamin ARE | 24 µg |
| Vitamin B1 (Thiamin) | 0.02 mg |
| Vitamin B12 (Cobalamin) | 0.4 µg |
| Vitamin B2 (Riboflavin) | 0.14 mg |
| Vitamin B3 (Niacin) | 0.09 mg |
| Vitamin B5 (Pantothenic acid) | 0.34 mg |
| Vitamin B6 (Pyridoxine) | 0.03 mg |
| Vitamin B9 (Folate) | 13 µg |
| Vitamin C (Ascorbic acid) | 0.1 mg |
| Vitamin D | 0.1 µg |
| Vitamin E | 0.3 mg |
| Vitamin K | 130 µg |
| Water | 77.6 g |
| Carbohydrate | 14 g |
| Iron | 0.1 mg |