44
views
Unpolished Rice, Boiled in Salt Water (Uniodized)
123
KCAL / 100g
2.7g
Protein
1g
Fat
25.7g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 0.13 g |
| Arginine | 0.17 g |
| Beta-Glucan | 0.1 g |
| Protein | 2.7 g |
| Protein Plant | 2.6 g |
| Protein Animal | 0.1 g |
| Boron | 100 mg |
| Fiber | 1.3 g |
| Fiber insoluble | 0.9 g |
| Fiber soluble | 0.4 g |
| Chlorine | 1000 mg |
| Cholesterol | 1 mg |
| Chromium | 0.5 µg |
| Sugar | 0.2 g |
| Sugar added | 1 g |
| Zinc | 0.6 mg |
| Cystine | 0.06 g |
| Phenylalanine | 0.12 g |
| Phytosterols | 20 mg |
| Phosphorus | 59 mg |
| Glycine | 0.1 g |
| Glutamine | 0.3 g |
| Histidine | 0.06 g |
| Glicemyc Index | 50 µg |
| Inulin | 1 g |
| Isoleucine | 0.1 g |
| Iodine | 1.1 µg |
| Kcal | 112 kcal |
| KJ | 469 kJ |
| Silica | 10 mg |
| Aspartic acid | 0.18 g |
| Glutamic acid | 0.4 g |
| Fatty monounsaturated | 0.3 g |
| Fatty saturated | 0.2 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.3 g |
| Leucine | 0.2 g |
| Lysine | 0.1 g |
| Lutein + zeaxanthin | 20 mg |
| Magnesium | 45 mg |
| Manganese | 0.5 mg |
| Methionine | 0.05 g |
| Copper | 0.1 mg |
| Molybdenum | 5 µg |
| Natron | 610 g |
| Nickel | 5 mg |
| Omega 3 | 0.02 g |
| Omega 6 | 0.25 g |
| Ash | 0.5 g |
| Potassium | 35 mg |
| Proline | 0.1 g |
| Selenium | 2.3 µg |
| Serine | 0.11 g |
| Starch | 25.5 g |
| Sodium | 610 mg |
| Salt | 1.5 g |
| Threonine | 0.09 g |
| Tryptophan | 0.03 g |
| Tyrosine | 0.08 g |
| Fat | 1 g |
| Valine | 0.12 g |
| Calcium | 8.6 mg |
| Vitamin A | 1 µg |
| Vitamin B1 (Thiamin) | 0.07 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.01 mg |
| Vitamin B3 (Niacin) | 1.22 mg |
| Vitamin B5 (Pantothenic acid) | 0.29 mg |
| Vitamin B6 (Pyridoxine) | 0.02 mg |
| Vitamin B7 (Biotin) | 1.9 mg |
| Vitamin B9 (Folate) | 12.7 µg |
| Vitamin C (Ascorbic acid) | 1 mg |
| Vitamin D | 1 µg |
| Vitamin E | 0.02 mg |
| Vitamin K | 66 µg |
| Water | 69 g |
| Carbohydrate | 25.7 g |
| Iron | 0.4 mg |