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Turkey Leg Meat, Skinless
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Turkey Leg Meat, Skinless

g Turkey Meat
104 KCAL KCAL / 100g
16.6g Protein
3.7g Fat
1g Carbohydrates
Turkey Meat

Turkey Leg Meat, Skinless

Nutri-Score: A (-2)

104 KCAL / 100g
16.6g Protein
3.7g Fat
1g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alanine 1 g
Arginine 1.1 g
Ash 1.3 g
Aspartic acid 1.6 g
Calcium 8 mg
Carbohydrate 1 g
Chlorine 100 mg
Cholesterol 81 mg
Chromium 10 µg
Copper 0.08 mg
Cysteine 0.2 g
Fat 3.7 g
Fatty monounsaturated 1.65 g
Fatty polyunsaturated 0.77 g
Fatty saturated 1.12 g
Fatty trans 0.03 g
Fiber 1 g
Glutamic acid 2.2 g
Glycine 0.9 g
Histidine 0.5 g
Iron 1.2 mg
Isoleucine 0.8 g
Leucine 1.3 g
Lysine 1.5 g
Magnesium 27 mg
Manganese 0.02 mg
Methionine 0.4 g
Molybdenum 10 µg
Omega 3 0.05 g
Omega 6 0.71 g
Phenylalanine 0.7 g
Phosphorus 214 mg
Potassium 364 mg
Proline 0.7 g
Protein 16.6 g
Protein Animal 16.6 g
Salt 240 g
Selenium 32.4 µg
Serine 0.7 g
Sodium 96 mg
Sugar 1 g
Threonine 0.7 g
Tryptophan 0.25 g
Tyrosine 0.6 g
Valine 0.9 g
Vitamin A 20 µg
Vitamin B1 (Thiamin) 0.08 mg
Vitamin B12 (Cobalamin) 1.7 µg
Vitamin B2 (Riboflavin) 0.21 mg
Vitamin B3 (Niacin) 3.26 mg
Vitamin B5 (Pantothenic acid) 0.8 mg
Vitamin B6 (Pyridoxine) 0.3 mg
Vitamin B9 (Folate) 9 µg
Vitamin D 0.1 µg
Vitamin E 0.02 mg
Vitamin K 0.5 µg
Water 78.4 g
Zinc 2.83 mg
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