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Tuna salad with vinegar oil sauce (from tuna in water)
107
KCAL / 100g
9g
Protein
4.9g
Fat
6.8g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alcohol | 1 g |
| Protein | 9 g |
| Protein Plant | 1 g |
| Protein Animal | 9 g |
| Fiber | 0.5 g |
| Chlorine | 68 mg |
| Cholesterol | 16 mg |
| Chromium | 0.4 µg |
| Sugar | 3.1 g |
| Sugar added | 1 g |
| Zinc | 0.4 mg |
| Phosphorus | 77 mg |
| Iodine | 0.5 µg |
| Carotene Beta | 104 mg |
| Kcal | 110 kcal |
| KJ | 460 kJ |
| Fatty monounsaturated | 3.2 g |
| Fatty saturated | 0.7 g |
| Fatty trans | 0.01 g |
| Fatty polyunsaturated | 0.6 g |
| Lutein + zeaxanthin | 20 mg |
| Magnesium | 19 mg |
| Manganese | 0.02 mg |
| Copper | 0.04 mg |
| Molybdenum | 1.2 µg |
| Natron | 330 g |
| Omega 3 | 0.2 g |
| Omega 6 | 0.5 g |
| Ash | 1.5 g |
| Potassium | 150 mg |
| Retinol | 113 µg |
| Selenium | 36.5 µg |
| Sodium | 200 mg |
| Salt | 0.8 g |
| Fat | 4.9 g |
| Calcium | 8.1 mg |
| Vitamin A | 122 µg |
| Vitamin ARE | 130 µg |
| Vitamin B1 (Thiamin) | 0.03 mg |
| Vitamin B12 (Cobalamin) | 0.91 µg |
| Vitamin B2 (Riboflavin) | 0.05 mg |
| Vitamin B3 (Niacin) | 3.95 mg |
| Vitamin B4 (Choline) | 40 mg |
| Vitamin B5 (Pantothenic acid) | 0.27 mg |
| Vitamin B6 (Pyridoxine) | 0.16 mg |
| Vitamin B9 (Folate) | 17.3 µg |
| Vitamin C (Ascorbic acid) | 4.1 mg |
| Vitamin D | 0.7 µg |
| Vitamin D3 | 0.7 µg |
| Vitamin E | 0.8 mg |
| Vitamin K | 200 µg |
| Water | 78.3 g |
| Carbohydrate | 6.8 g |
| Iron | 0.8 mg |