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Toast bread with vegetable oils
261
KCAL / 100g
8.7g
Protein
3.3g
Fat
49.2g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Beta-Cryptoxanthin | 2 µg |
| Protein | 8.7 g |
| Fiber | 2.6 g |
| Fiber insoluble | 1.8 g |
| Fiber soluble | 0.8 g |
| Chlorine | 810 mg |
| Cholesterol | 1 mg |
| Chromium | 2 µg |
| Sugar | 4.4 g |
| Sugar added | 1.5 g |
| Zinc | 1 mg |
| Phytosterols | 35 mg |
| Phosphorus | 110 mg |
| Fructose | 0.8 g |
| Glucose | 0.9 g |
| Glicemyc Index | 70 µg |
| Iodine | 0.9 µg |
| Kcal | 260 kcal |
| KJ | 1088 kJ |
| Alpha Linolenic Acid | 0.1 g |
| Linoleic Acid | 1 g |
| Oleic Acid | 1.5 g |
| Fatty monounsaturated | 1.6 g |
| Fatty saturated | 0.3 g |
| Fatty trans | 0.03 g |
| Fatty polyunsaturated | 1.1 g |
| Lactose | 1 g |
| Lutein + zeaxanthin | 120 mg |
| Magnesium | 30 mg |
| Maltose | 1.5 g |
| Manganese | 0.5 mg |
| Copper | 0.15 mg |
| Molybdenum | 15 µg |
| Natron | 520 g |
| Omega 3 | 0.2 g |
| Omega 6 | 1 g |
| Palmitic Acid | 0.25 g |
| Ash | 1.5 g |
| Potassium | 130 mg |
| Sucrose | 1.2 g |
| Selenium | 2.8 µg |
| Starch | 44.8 g |
| Stearic Acid | 0.03 g |
| Sodium | 410 mg |
| Salt | 1.3 g |
| Tocopherol beta | 0.1 mg |
| Tocopherol gamma | 0.5 mg |
| Fat | 3.3 g |
| Calcium | 13 mg |
| Vitamin B1 (Thiamin) | 0.16 mg |
| Vitamin B12 (Cobalamin) | 0.02 µg |
| Vitamin B2 (Riboflavin) | 0.06 mg |
| Vitamin B3 (Niacin) | 0.62 mg |
| Vitamin B5 (Pantothenic acid) | 0.38 mg |
| Vitamin B6 (Pyridoxine) | 0.16 mg |
| Vitamin B7 (Biotin) | 0.8 mg |
| Vitamin B9 (Folate) | 25 µg |
| Vitamin C (Ascorbic acid) | 1.5 mg |
| Vitamin D | 0.2 µg |
| Vitamin E | 1.2 mg |
| Vitamin K | 140 µg |
| Water | 36.7 g |
| Carbohydrate | 49.2 g |
| Iron | 1.4 mg |