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Toast Bread

g Baked Goods Bread Toast
310 KCAL KCAL / 100g
8.1g Protein
4.7g Fat
58.8g Carbohydrates
Baked Goods Bread Toast

Toast Bread

Nutri-Score: C (3)

310 KCAL / 100g
8.1g Protein
4.7g Fat
58.8g Carbohydrates

Nutrients

Nutrients
Name / 100g
Acidity 0.5 g
Ash 2.3 g
Beta-Cryptoxanthin 5 µg
Boron 0.3 mg
Calcium 47 mg
Carbohydrate 58.8 g
Chlorine 520 mg
Cholesterol 3 mg
Chromium 12 µg
Cobalt 0.5 µg
Copper 0.1 mg
Fat 4.7 g
Fatty monounsaturated 1.78 g
Fatty polyunsaturated 0.94 g
Fatty saturated 1.32 g
Fatty trans 0.03 g
Fiber 2.1 g
Fiber insoluble 1.3 g
Fiber soluble 0.8 g
Fluoride 20 mg
Fructose 1.5 g
Glicemyc Index 75 µg
Glucose 1.2 g
Iodine 10 µg
Iron 1.2 mg
Lactose 1.1 g
Lutein + zeaxanthin 100 mg
Magnesium 23 mg
Manganese 0.34 mg
Molybdenum 15 µg
Nickel 15 mg
Omega 3 0.05 g
Omega 6 0.89 g
Phosphorus 100 mg
Phytosterols 20 mg
Potassium 161 mg
Protein 8.1 g
Protein Animal 1.5 g
Protein Plant 6.6 g
Salt 1.22 g
Selenium 16.2 µg
Sodium 488 mg
Starch 50.1 g
Sucrose 1.8 g
Sugar 5.2 g
Total sugar alcohols 0.1 g
Vitamin A 23 µg
Vitamin B1 (Thiamin) 0.12 mg
Vitamin B12 (Cobalamin) 0.06 µg
Vitamin B2 (Riboflavin) 0.12 mg
Vitamin B3 (Niacin) 0.73 mg
Vitamin B5 (Pantothenic acid) 0.3 mg
Vitamin B6 (Pyridoxine) 0.06 mg
Vitamin B9 (Folate) 12 µg
Vitamin C (Ascorbic acid) 0.2 mg
Vitamin D 0.14 µg
Vitamin E 0.89 mg
Vitamin K 1.1 µg
Water 26.1 g
Zinc 0.86 mg
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