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Thick, Thin Plates, Strips, and Foils
124
KCAL / 100g
5g
Protein
5.5g
Fat
13.5g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alcohol | 1 g |
| Beta-Glucan | 0.05 g |
| Protein | 5 g |
| Protein Plant | 1 g |
| Protein Animal | 1 g |
| Boron | 30 mg |
| Fiber | 1.2 g |
| Fiber insoluble | 0.9 g |
| Fiber soluble | 0.3 g |
| Total sugar alcohols | 1 g |
| Chlorine | 160 mg |
| Chloride | 250 mg |
| Cholesterol | 44 mg |
| Chromium | 1.2 µg |
| Cobalt | 0.2 µg |
| Sugar | 2.1 g |
| Sugar added | 1 g |
| Zinc | 0.5 mg |
| Energy | 105.5 kJ |
| Phytosterols | 10 mg |
| Fluoride | 1.5 mg |
| Phosphorus | 65 mg |
| Fructose | 0.7 g |
| Galactose | 1 g |
| Glucose | 0.7 g |
| Glicemyc Index | 45 µg |
| Inulin | 1 g |
| Iodine | 7.3 µg |
| Carotene Beta | 113 mg |
| KJ | 441.5 kJ |
| Silica | 1 mg |
| Fatty monounsaturated | 3.4 g |
| Fatty saturated | 0.7 g |
| Fatty trans | 0.05 g |
| Fatty polyunsaturated | 0.9 g |
| Lactose | 0.1 g |
| Lutein + zeaxanthin | 150 mg |
| Magnesium | 24 mg |
| Maltose | 0.2 g |
| Manganese | 0.15 mg |
| Copper | 0.06 mg |
| Molybdenum | 2.5 µg |
| Natron | 89 g |
| Nickel | 2 mg |
| Omega 3 | 0.1 g |
| Omega 6 | 0.85 g |
| Ash | 0.5 g |
| Potassium | 250 mg |
| Retinol | 13 µg |
| Sucrose | 0.5 g |
| Selenium | 3.5 µg |
| Starch | 11.4 g |
| Sodium | 150 mg |
| Salt | 0.2 g |
| Fat | 5.5 g |
| Calcium | 28 mg |
| Vitamin A | 23 µg |
| Vitamin ARE | 32 µg |
| Vitamin B1 (Thiamin) | 0.07 mg |
| Vitamin B12 (Cobalamin) | 0.16 µg |
| Vitamin B2 (Riboflavin) | 0.07 mg |
| Vitamin B3 (Niacin) | 0.51 mg |
| Vitamin B5 (Pantothenic acid) | 0.44 mg |
| Vitamin B6 (Pyridoxine) | 0.08 mg |
| Vitamin B9 (Folate) | 22.7 µg |
| Vitamin C (Ascorbic acid) | 8.4 mg |
| Vitamin D | 0.3 µg |
| Vitamin D3 | 0.2 µg |
| Vitamin E | 0.8 mg |
| Vitamin K | 210 µg |
| Water | 74.7 g |
| Carbohydrate | 13.5 g |
| Iron | 1 mg |