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Tahini Paste
638
KCAL / 100g
17g
Protein
54g
Fat
21g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Beta-sitosterol | 100 mg |
| Protein | 17 g |
| Fiber | 9 g |
| Fiber insoluble | 6.5 g |
| Fiber soluble | 2.5 g |
| Cholesterol | 1 mg |
| Sugar | 0.5 g |
| Zinc | 3.5 mg |
| Phytosterols | 120 mg |
| Phosphorus | 420 mg |
| Kcal | 595 kcal |
| KJ | 2490 kJ |
| Fatty monounsaturated | 34 g |
| Fatty saturated | 7.5 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 10 g |
| Magnesium | 170 mg |
| Manganese | 1.5 mg |
| Copper | 1.6 mg |
| Omega 3 | 0.5 g |
| Omega 6 | 9.5 g |
| Ash | 2.5 g |
| Potassium | 410 mg |
| Selenium | 15 µg |
| Sodium | 90 mg |
| Salt | 0.23 g |
| Fat | 54 g |
| Calcium | 420 mg |
| Vitamin B1 (Thiamin) | 1.3 mg |
| Vitamin B2 (Riboflavin) | 0.3 mg |
| Vitamin B3 (Niacin) | 3.5 mg |
| Vitamin B6 (Pyridoxine) | 0.6 mg |
| Vitamin B9 (Folate) | 90 µg |
| Vitamin E | 5.5 mg |
| Vitamin K | 5 µg |
| Water | 2 g |
| Carbohydrate | 21 g |
| Iron | 6.5 mg |
