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Pork Ragout with Sauce, Prepared

Pork Ragout with Sauce, Prepared

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Pork Ragout with Sauce, Prepared

104 KCAL / 100g
11.5g Protein
5.1g Fat
3g Carbohydrates

Nutrients

Nutrients
Name / 100g
Protein 11.5 g
Protein Plant 1 g
Protein Animal 11.5 g
Fiber 1 g
Fiber insoluble 0.7 g
Fiber soluble 0.3 g
Total sugar alcohols 1 g
Chlorine 470 mg
Cholesterol 36 mg
Chromium 2 µg
Sugar 1.2 g
Sugar added 0.5 g
Zinc 1.2 mg
Phosphorus 77 mg
Glicemyc Index 30 µg
Iodine 1 µg
Carotene Beta 724 mg
Fatty monounsaturated 3.1 g
Fatty saturated 1.2 g
Fatty trans 0.05 g
Fatty polyunsaturated 0.6 g
Lactose 0.1 g
Magnesium 9 mg
Manganese 0.02 mg
Copper 0.06 mg
Molybdenum 3 µg
Natron 300 g
Omega 3 0.03 g
Omega 6 0.55 g
Ash 0.5 g
Potassium 200 mg
Retinol 1 µg
Selenium 12 µg
Starch 1.8 g
Sodium 200 mg
Salt 0.8 g
Fat 5.1 g
Calcium 9.1 mg
Vitamin A 62 µg
Vitamin ARE 122 µg
Vitamin B1 (Thiamin) 0.19 mg
Vitamin B12 (Cobalamin) 0.24 µg
Vitamin B2 (Riboflavin) 0.14 mg
Vitamin B3 (Niacin) 1.46 mg
Vitamin B4 (Choline) 60 mg
Vitamin B5 (Pantothenic acid) 0.27 mg
Vitamin B6 (Pyridoxine) 0.12 mg
Vitamin B7 (Biotin) 1 mg
Vitamin B9 (Folate) 7 µg
Vitamin C (Ascorbic acid) 0.7 mg
Vitamin D 0.2 µg
Vitamin E 0.2 mg
Vitamin K 140 µg
Water 79.8 g
Carbohydrate 3 g
Iron 0.5 mg

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