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Pork Ragout with Sauce, Prepared
104
KCAL / 100g
11.5g
Protein
5.1g
Fat
3g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 11.5 g |
| Protein Plant | 1 g |
| Protein Animal | 11.5 g |
| Fiber | 1 g |
| Fiber insoluble | 0.7 g |
| Fiber soluble | 0.3 g |
| Total sugar alcohols | 1 g |
| Chlorine | 470 mg |
| Cholesterol | 36 mg |
| Chromium | 2 µg |
| Sugar | 1.2 g |
| Sugar added | 0.5 g |
| Zinc | 1.2 mg |
| Phosphorus | 77 mg |
| Glicemyc Index | 30 µg |
| Iodine | 1 µg |
| Carotene Beta | 724 mg |
| Fatty monounsaturated | 3.1 g |
| Fatty saturated | 1.2 g |
| Fatty trans | 0.05 g |
| Fatty polyunsaturated | 0.6 g |
| Lactose | 0.1 g |
| Magnesium | 9 mg |
| Manganese | 0.02 mg |
| Copper | 0.06 mg |
| Molybdenum | 3 µg |
| Natron | 300 g |
| Omega 3 | 0.03 g |
| Omega 6 | 0.55 g |
| Ash | 0.5 g |
| Potassium | 200 mg |
| Retinol | 1 µg |
| Selenium | 12 µg |
| Starch | 1.8 g |
| Sodium | 200 mg |
| Salt | 0.8 g |
| Fat | 5.1 g |
| Calcium | 9.1 mg |
| Vitamin A | 62 µg |
| Vitamin ARE | 122 µg |
| Vitamin B1 (Thiamin) | 0.19 mg |
| Vitamin B12 (Cobalamin) | 0.24 µg |
| Vitamin B2 (Riboflavin) | 0.14 mg |
| Vitamin B3 (Niacin) | 1.46 mg |
| Vitamin B4 (Choline) | 60 mg |
| Vitamin B5 (Pantothenic acid) | 0.27 mg |
| Vitamin B6 (Pyridoxine) | 0.12 mg |
| Vitamin B7 (Biotin) | 1 mg |
| Vitamin B9 (Folate) | 7 µg |
| Vitamin C (Ascorbic acid) | 0.7 mg |
| Vitamin D | 0.2 µg |
| Vitamin E | 0.2 mg |
| Vitamin K | 140 µg |
| Water | 79.8 g |
| Carbohydrate | 3 g |
| Iron | 0.5 mg |