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Sweet Corn (Canned)
96
KCAL / 100g
3g
Protein
1.2g
Fat
18.2g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 3 g |
| Fiber | 2.7 g |
| Fiber insoluble | 2.2 g |
| Fiber soluble | 0.5 g |
| Chloride | 450 mg |
| Cholesterol | 1 mg |
| Sugar | 6.9 g |
| Sugar added | 1 g |
| Zinc | 0.5 mg |
| Energy | 86 kJ |
| Phosphorus | 69 mg |
| Glicemyc Index | 55 µg |
| Carotene Beta | 117 mg |
| KJ | 360 kJ |
| Fatty monounsaturated | 0.3 g |
| Fatty saturated | 0.2 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.6 g |
| Lutein + zeaxanthin | 600 mg |
| Magnesium | 22 mg |
| Manganese | 0.05 mg |
| Copper | 0.04 mg |
| Natron | 300 g |
| Omega 3 | 0.03 g |
| Omega 6 | 0.55 g |
| Ash | 0.8 g |
| Potassium | 180 mg |
| Selenium | 0.6 µg |
| Starch | 10.3 g |
| Sodium | 300 mg |
| Salt | 0.8 g |
| Fat | 1.2 g |
| Calcium | 4 mg |
| Vitamin A | 10 µg |
| Vitamin ARE | 20 µg |
| Vitamin B1 (Thiamin) | 0.04 mg |
| Vitamin B2 (Riboflavin) | 0.08 mg |
| Vitamin B3 (Niacin) | 1.4 mg |
| Vitamin B5 (Pantothenic acid) | 0.5 mg |
| Vitamin B6 (Pyridoxine) | 0.09 mg |
| Vitamin B9 (Folate) | 33 µg |
| Vitamin C (Ascorbic acid) | 1 mg |
| Vitamin K | 200 µg |
| Water | 72.8 g |
| Carbohydrate | 18.2 g |
| Iron | 0.6 mg |