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Spinach Cake, Baked (with Puff Pastry)
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Spinach Cake, Baked (with Puff Pastry)

g Puff Pastry Roasted Baked Cake Spinach
168 KCAL KCAL / 100g
5.5g Protein
11.6g Fat
10.4g Carbohydrates
Puff Pastry Roasted Baked Cake Spinach

Spinach Cake, Baked (with Puff Pastry)

168 KCAL / 100g
5.5g Protein
11.6g Fat
10.4g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alanine 0.2 g
Arginine 0.3 g
Ash 1.5 g
Boron 80 mg
Calcium 85 mg
Carbohydrate 10.4 g
Carotene Beta 1776 mg
Chloride 600 mg
Chlorine 730 mg
Cholesterol 46 mg
Chromium 5 µg
Copper 0.12 mg
Cysteine 0.05 g
Fat 11.6 g
Fatty monounsaturated 3.1 g
Fatty polyunsaturated 0.9 g
Fatty saturated 6.2 g
Fatty trans 0.3 g
Fiber 1.5 g
Fiber insoluble 1 g
Fiber soluble 0.5 g
Glutamic acid 0.6 g
Glycine 0.15 g
Histidine 0.1 g
Iodine 11 µg
Iron 1.3 mg
Isoleucine 0.2 g
Leucine 0.35 g
Lutein + zeaxanthin 3500 mg
Lysine 0.25 g
Magnesium 54 mg
Manganese 0.45 mg
Methionine 0.1 g
Natron 450 g
Nitrate 20 mg
Omega 3 0.05 g
Omega 6 0.85 g
Oxalic acid 350 mg
Phenylalanine 0.2 g
Phosphorus 77 mg
Phytosterols 15 mg
Potassium 540 mg
Proline 0.2 g
Protein 5.5 g
Retinol 90 µg
Salt 1.1 g
Selenium 5.5 µg
Serine 0.2 g
Sodium 430 mg
Starch 8.9 g
Sugar 1 g
Sugar added 0.5 g
Sulfur 40 mg
Threonine 0.2 g
Tryptophan 0.05 g
Tyrosine 0.15 g
Valine 0.25 g
Vitamin A 238 µg
Vitamin ARE 386 µg
Vitamin B1 (Thiamin) 0.09 mg
Vitamin B12 (Cobalamin) 0.1 µg
Vitamin B2 (Riboflavin) 0.16 mg
Vitamin B3 (Niacin) 0.58 mg
Vitamin B5 (Pantothenic acid) 0.32 mg
Vitamin B6 (Pyridoxine) 0.13 mg
Vitamin B9 (Folate) 28.2 µg
Vitamin C (Ascorbic acid) 14 mg
Vitamin D 0.3 µg
Vitamin E 1.2 mg
Vitamin K 360 µg
Water 71 g
Zinc 0.8 mg
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