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Soya yogurt, with fruit or flavour
79
KCAL / 100g
3.4g
Protein
1.8g
Fat
12.2g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 3.4 g |
| Fiber | 1.5 g |
| Fiber insoluble | 1 g |
| Fiber soluble | 0.5 g |
| Chloride | 60 mg |
| Cholesterol | 1 mg |
| Sugar | 10.9 g |
| Sugar added | 5 g |
| Zinc | 0.1 mg |
| Phosphorus | 86 mg |
| Carotene Beta | 10 mg |
| Kcal | 70 kcal |
| KJ | 293 kJ |
| Fatty monounsaturated | 0.4 g |
| Fatty saturated | 0.3 g |
| Fatty polyunsaturated | 1 g |
| Magnesium | 19 mg |
| Manganese | 0.1 mg |
| Copper | 0.05 mg |
| Natron | 31 g |
| Omega 3 | 0.5 g |
| Omega 6 | 0.5 g |
| Ash | 0.8 g |
| Potassium | 150 mg |
| Selenium | 2 µg |
| Sodium | 40 mg |
| Salt | 0.1 g |
| Fat | 1.8 g |
| Calcium | 120 mg |
| Vitamin A | 3 µg |
| Vitamin ARE | 4 µg |
| Vitamin B1 (Thiamin) | 0.03 mg |
| Vitamin B12 (Cobalamin) | 0.1 µg |
| Vitamin B2 (Riboflavin) | 0.05 mg |
| Vitamin B3 (Niacin) | 0.1 mg |
| Vitamin B6 (Pyridoxine) | 0.06 mg |
| Vitamin B9 (Folate) | 19.5 µg |
| Vitamin C (Ascorbic acid) | 1 mg |
| Vitamin D | 0.2 µg |
| Vitamin E | 0.5 mg |
| Vitamin K | 81 µg |
| Water | 80.8 g |
| Carbohydrate | 12.2 g |
| Iron | 0.5 mg |