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Soy yogurt, natural
42
KCAL / 100g
4g
Protein
2.2g
Fat
1.5g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 4 g |
| Protein Plant | 4 g |
| Fiber | 0.5 g |
| Fiber insoluble | 0.4 g |
| Fiber soluble | 0.1 g |
| Chlorine | 9.1 mg |
| Cholesterol | 1 mg |
| Chromium | 1 µg |
| Sugar | 0.6 g |
| Zinc | 0.1 mg |
| Energy | 60 kJ |
| Phosphorus | 27 mg |
| Isoleucine | 0.2 g |
| Iodine | 10 µg |
| Kcal | 60 kcal |
| KJ | 251 kJ |
| Fatty monounsaturated | 0.5 g |
| Fatty saturated | 0.4 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 1.1 g |
| Leucine | 0.35 g |
| Lysine | 0.25 g |
| Magnesium | 22 mg |
| Manganese | 0.2 mg |
| Copper | 0.1 mg |
| Molybdenum | 1 µg |
| Natron | 33 g |
| Omega 3 | 0.6 g |
| Omega 6 | 0.5 g |
| Potassium | 150 mg |
| Selenium | 2 µg |
| Sodium | 10 mg |
| Salt | 0.1 g |
| Fat | 2.2 g |
| Calcium | 13 mg |
| Vitamin A | 9 µg |
| Vitamin ARE | 15 µg |
| Vitamin B1 (Thiamin) | 0.05 mg |
| Vitamin B12 (Cobalamin) | 0.3 µg |
| Vitamin B2 (Riboflavin) | 0.15 mg |
| Vitamin B3 (Niacin) | 0.1 mg |
| Vitamin B5 (Pantothenic acid) | 0.1 mg |
| Vitamin B6 (Pyridoxine) | 0.04 mg |
| Vitamin B9 (Folate) | 26.2 µg |
| Vitamin C (Ascorbic acid) | 1 mg |
| Vitamin D | 0.2 µg |
| Vitamin E | 0.2 mg |
| Vitamin K | 79 µg |
| Water | 90.4 g |
| Carbohydrate | 1.5 g |
| Iron | 0.4 mg |