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Soft cheese (cut without fat-reduced variants)
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Soft cheese (cut without fat-reduced variants)

g Soft Cheese Cheese
324 KCAL KCAL / 100g
19.4g Protein
27.4g Fat
0g Carbohydrates
Soft Cheese Cheese

Soft cheese (cut without fat-reduced variants)

324 KCAL / 100g
19.4g Protein
27.4g Fat
0g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alanine 35 g
Arginine 350 g
Ash 3.5 g
Beta-sitosterol 20 mg
Boron 20 mg
Calcium 440 mg
Carbohydrates 2.3 g
Carotene Beta 124 mg
Casein 15.5 g
Chloride 1180 mg
Chlorine 1180 mg
Cholesterol 83 mg
Chromium 0.5 µg
Citric acid 100 mg
Cobalt 0.5 µg
Copper 20 mg
Cystine 50 g
Dietary Fiber 0.2 g
Fat 27.4 g
Fatty monounsaturated 6.5 g
Fatty polyunsaturated 1.3 g
Fatty saturated 16.5 g
Fatty trans 0.8 g
Fiber insoluble 0.1 g
Fiber soluble 0.1 g
Fluoride 10 mg
Glutamic acid 1800 g
Glycine 120 g
Histidine 250 g
Hydroxyproline 10 g
Iodine 17 µg
Iron 0.2 mg
Isoleucine 550 g
Lactose 2 g
Leucine 950 g
Lutein + zeaxanthin 15 mg
Lysine 800 g
Magnesium 20 mg
Manganese 10 mg
Methionine 250 g
Molybdenum 5 µg
Natron 880 g
Nickel 2 mg
Omega 3 0.3 g
Omega 6 1 g
Oxalic acid 5 mg
Phenylalanine 500 g
Phosphorus 310 mg
Phytosterols 25 mg
Potassium 130 mg
Proline 85 g
Protein 19.4 g
Protein Animal 19.4 g
Retinol 213 µg
Salt 2.2 g
Saturated Fatty Acids 16.5 g
Selenium 12 µg
Serine 50 g
Sodium 363 mg
Sugar 2.1 g
Sulfur 210 mg
Threonine 400 g
Total Carbohydrates 2.3 g
Total Fat 27.4 g
Total Protein 19.4 g
Tryptophan 150 g
Tyrosine 500 g
Valine 650 g
Vitamin A 223 µg
Vitamin ARE 233 µg
Vitamin B1 (Thiamin) 0.02 mg
Vitamin B12 (Cobalamin) 1.45 µg
Vitamin B2 (Riboflavin) 0.43 mg
Vitamin B3 (Niacin) 0.72 mg
Vitamin B4 (Choline) 15 mg
Vitamin B5 (Pantothenic acid) 0.63 mg
Vitamin B6 (Pyridoxine) 0.14 mg
Vitamin B7 (Biotin) 15 mg
Vitamin B9 (Folate) 52.8 µg
Vitamin C (Ascorbic acid) 0.2 mg
Vitamin D 0.4 µg
Vitamin D3 0.4 µg
Vitamin E 0.7 mg
Vitamin K 100 µg
Water 52.7 g
Zinc 2.2 mg
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