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Smoked Eel
333
KCAL / 100g
17.9g
Protein
28.6g
Fat
1g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 17.9 g |
| Cholesterol | 120 mg |
| Zinc | 1.8 mg |
| Phosphorus | 220 mg |
| Kcal | 337 kcal |
| KJ | 1410 kJ |
| Fatty monounsaturated | 12.3 g |
| Fatty saturated | 5.6 g |
| Fatty polyunsaturated | 7.2 g |
| Omega 3 | 1.2 g |
| Ash | 1.4 g |
| Potassium | 270 mg |
| Selenium | 12 µg |
| Sodium | 1200 mg |
| Salt | 3 g |
| Fat | 28.6 g |
| Vitamin A | 1000 µg |
| Vitamin B12 (Cobalamin) | 3.5 µg |
| Vitamin D | 20 µg |
| Vitamin E | 4.5 mg |
| Water | 52.1 g |
| Carbohydrate | 1 g |
| Iron | 1.2 mg |