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Meat Salads
Processed Meat
Cold Cuts
Sieved Meat Salad, Prepared
200
KCAL / 100g
15g
Protein
14.9g
Fat
1.5g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 0.8 g |
| Alcohol | 1 g |
| Arginine | 0.9 g |
| Protein | 15 g |
| Complete Protein | 15 g |
| Total Protein | 15 g |
| Protein Plant | 1 g |
| Protein Animal | 15 g |
| Boron | 0.01 mg |
| Fiber | 0.6 g |
| Fiber insoluble | 0.5 g |
| Fiber soluble | 0.1 g |
| Chlorine | 310 mg |
| Chloride | 460 mg |
| Cholesterol | 45 mg |
| Chromium | 2 µg |
| Sugar | 1.2 g |
| Sugar added | 1 g |
| Sugar Alcohols | 1 g |
| Simple Sugars | 1.2 g |
| Zinc | 3.3 mg |
| Cysteine | 0.2 g |
| Energy | 195 kJ |
| Phenylalanine | 0.6 g |
| Phosphorus | 100 mg |
| Fructose | 0.3 g |
| Glycine | 0.7 g |
| Glucose | 0.3 g |
| Histidine | 0.4 g |
| Hydroxyproline | 0.1 g |
| Glicemyc Index | 15 µg |
| Isoleucine | 0.7 g |
| Iodine | 2.9 µg |
| Calories | 195 kcal |
| Carotene Beta | 164 mg |
| KJ | 816 kJ |
| Silica | 0.5 mg |
| Alpha Linolenic Acid | 0.3 g |
| Aspartic acid | 1.1 g |
| Glutamic acid | 1.8 g |
| Linoleic Acid | 2.3 g |
| Oleic Acid | 7.5 g |
| Fatty monounsaturated | 7.9 g |
| Fatty saturated | 3.5 g |
| Fatty trans | 0.2 g |
| Fatty polyunsaturated | 2.8 g |
| Lactose | 1 g |
| Leucine | 1.2 g |
| Lysine | 1.1 g |
| Lutein + zeaxanthin | 50 mg |
| Magnesium | 13 mg |
| Manganese | 0.03 mg |
| Methionine | 0.3 g |
| Copper | 0.08 mg |
| Molybdenum | 5 µg |
| Natron | 310 g |
| Insoluble fiber | 0.5 g |
| Nickel | 0 mg |
| Nitrogen | 2.4 g |
| Omega 3 | 0.3 g |
| Omega 6 | 2.5 g |
| Ash | 1.5 g |
| Potassium | 160 mg |
| Proline | 0.6 g |
| Retinol | 3 µg |
| Soluble fiber | 0.1 g |
| Sucrose | 0.6 g |
| Selenium | 15 µg |
| Serine | 0.5 g |
| Starch | 0.3 g |
| Sodium | 250 mg |
| Salt | 0.8 g |
| Taurine | 30 mg |
| Threonine | 0.6 g |
| Tryptophan | 0.2 g |
| Tyrosine | 0.5 g |
| Fat | 14.9 g |
| Saturated Fatty Acids | 3.5 g |
| Total Fat | 14.9 g |
| Valine | 0.7 g |
| Calcium | 11 mg |
| Vitamin A | 17 µg |
| Vitamin ARE | 30 µg |
| Vitamin B1 (Thiamin) | 0.03 mg |
| Vitamin B12 (Cobalamin) | 0.67 µg |
| Vitamin B2 (Riboflavin) | 0.09 mg |
| Vitamin B3 (Niacin) | 1.56 mg |
| Vitamin B4 (Choline) | 70 mg |
| Vitamin B5 (Pantothenic acid) | 0.35 mg |
| Vitamin B6 (Pyridoxine) | 0.21 mg |
| Vitamin B7 (Biotin) | 2.5 mg |
| Vitamin B9 (Folate) | 11.5 µg |
| Vitamin C (Ascorbic acid) | 7.3 mg |
| Vitamin D | 0.3 µg |
| Vitamin D3 | 0.3 µg |
| Vitamin E | 1.1 mg |
| Vitamin K | 200 µg |
| Water | 68 g |
| Carbohydrate | 1.5 g |
| Total Carbohydrates | 1.5 g |
| Iron | 1.4 mg |