Semmeli
g
239 KCAL
KCAL / 100g
9.2g
Protein
0.9g
Fat
48.5g
Carbohydrates
Semmeli
239
KCAL / 100g
9.2g
Protein
0.9g
Fat
48.5g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Ash | 0.6 g |
| Calcium | 10 mg |
| Carbohydrate | 48.5 g |
| Chloride | 1000 mg |
| Chlorine | 1000 mg |
| Cholesterol | 1 mg |
| Chromium | 0.01 µg |
| Copper | 0.1 mg |
| Dietary Fiber | 2.5 g |
| Fat | 0.9 g |
| Fatty monounsaturated | 0.1 g |
| Fatty polyunsaturated | 0.5 g |
| Fatty saturated | 0.2 g |
| Fatty trans | 1 g |
| Fiber | 2.5 g |
| Fiber insoluble | 1.5 g |
| Fiber soluble | 1 g |
| Fructose | 0.1 g |
| Glicemyc Index | 70 µg |
| Glucose | 0.1 g |
| Iodine | 0.9 µg |
| Iron | 1 mg |
| Lysine | 0.2 g |
| Magnesium | 22 mg |
| Manganese | 0.3 mg |
| Molybdenum | 0.01 µg |
| Natron | 650 g |
| Omega 3 | 0.02 g |
| Omega 6 | 0.45 g |
| Phosphorus | 91 mg |
| Potassium | 150 mg |
| Protein | 9.2 g |
| Salt | 1.6 g |
| Selenium | 2.5 µg |
| Sodium | 650 mg |
| Starch | 48 g |
| Sucrose | 0.2 g |
| Sugar | 0.4 g |
| Sugar added | 1 g |
| Total Carbohydrates | 48.5 g |
| Total Fat | 0.9 g |
| Total Protein | 9.2 g |
| Vitamin B1 (Thiamin) | 0.14 mg |
| Vitamin B12 (Cobalamin) | 0 µg |
| Vitamin B2 (Riboflavin) | 0.09 mg |
| Vitamin B3 (Niacin) | 0.83 mg |
| Vitamin B4 (Choline) | 10 mg |
| Vitamin B5 (Pantothenic acid) | 0.34 mg |
| Vitamin B6 (Pyridoxine) | 0.11 mg |
| Vitamin B7 (Biotin) | 0.01 mg |
| Vitamin B9 (Folate) | 37 µg |
| Vitamin C (Ascorbic acid) | 1 mg |
| Vitamin D | 1 µg |
| Vitamin E | 0.7 mg |
| Vitamin K | 150 µg |
| Water | 39.2 g |
| Zinc | 0.8 mg |