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White Bread
Refined Grains
Baking
Semi-White Bread
233
KCAL / 100g
9.4g
Protein
1.1g
Fat
46.4g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 9.4 g |
| Fiber | 2.4 g |
| Fiber insoluble | 1.6 g |
| Fiber soluble | 0.8 g |
| Total sugar alcohols | 1 g |
| Chlorine | 1050 mg |
| Chloride | 1600 mg |
| Cholesterol | 1 mg |
| Sugar | 0.4 g |
| Sugar added | 1 g |
| Zinc | 1.3 mg |
| Phosphorus | 130 mg |
| Glicemyc Index | 70 µg |
| Iodine | 1.1 µg |
| Kcal | 230 kcal |
| KJ | 962 kJ |
| Fatty monounsaturated | 0.1 g |
| Fatty saturated | 0.1 g |
| Fatty trans | 0.01 g |
| Fatty polyunsaturated | 0.5 g |
| Lysine | 0.25 g |
| Magnesium | 38 mg |
| Manganese | 0.5 mg |
| Copper | 0.1 mg |
| Natron | 680 g |
| Omega 3 | 0.02 g |
| Omega 6 | 0.45 g |
| Ash | 1.5 g |
| Potassium | 123 mg |
| Selenium | 2.7 µg |
| Starch | 46 g |
| Sodium | 680 mg |
| Salt | 1.7 g |
| Fat | 1.1 g |
| Calcium | 16 mg |
| Vitamin B1 (Thiamin) | 0.15 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.07 mg |
| Vitamin B3 (Niacin) | 0.79 mg |
| Vitamin B5 (Pantothenic acid) | 0.38 mg |
| Vitamin B6 (Pyridoxine) | 0.19 mg |
| Vitamin B7 (Biotin) | 0.01 mg |
| Vitamin B9 (Folate) | 21 µg |
| Vitamin C (Ascorbic acid) | 1 mg |
| Vitamin D | 1 µg |
| Vitamin E | 0.9 mg |
| Vitamin K | 150 µg |
| Water | 40.2 g |
| Carbohydrate | 46.4 g |
| Iron | 1.8 mg |