Pig Legs
Pig Legs
280
KCAL / 100g
23g
Protein
20.4g
Fat
1g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 23 g |
| Fiber | 1 g |
| Chlorine | 105 mg |
| Cholesterol | 60 mg |
| Chromium | 10 µg |
| Sugar | 1 g |
| Zinc | 2.66 mg |
| Phosphorus | 106 mg |
| Fatty monounsaturated | 9.53 g |
| Fatty saturated | 7.05 g |
| Fatty trans | 0.2 g |
| Fatty polyunsaturated | 2.22 g |
| Magnesium | 12 mg |
| Manganese | 0.05 mg |
| Copper | 0.35 mg |
| Omega 3 | 0.15 g |
| Omega 6 | 1.8 g |
| Ash | 1.4 g |
| Potassium | 127 mg |
| Selenium | 30 µg |
| Sodium | 157 mg |
| Salt | 0.39 g |
| Fat | 20.4 g |
| Calcium | 24 mg |
| Vitamin A | 30 µg |
| Vitamin B1 (Thiamin) | 0.01 mg |
| Vitamin B12 (Cobalamin) | 0.7 µg |
| Vitamin B2 (Riboflavin) | 0.06 mg |
| Vitamin B3 (Niacin) | 1.6 mg |
| Vitamin B4 (Choline) | 85 mg |
| Vitamin B5 (Pantothenic acid) | 0.7 mg |
| Vitamin B6 (Pyridoxine) | 0.32 mg |
| Vitamin B9 (Folate) | 2 µg |
| Vitamin D | 0.6 µg |
| Vitamin E | 0.4 mg |
| Vitamin K | 1.5 µg |
| Water | 54.6 g |
| Carbohydrate | 1 g |
| Iron | 2.1 mg |