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Schümliguetzli with chocolate
481
KCAL / 100g
5.2g
Protein
19.4g
Fat
71.5g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Beta-sitosterol | 10 mg |
| Protein | 5.2 g |
| Protein Plant | 3.7 g |
| Protein Animal | 1.5 g |
| Boron | 50 mg |
| Fiber | 2.5 g |
| Fiber insoluble | 1.7 g |
| Fiber soluble | 0.8 g |
| Chlorine | 96 mg |
| Cholesterol | 6 mg |
| Chromium | 2 µg |
| Cobalt | 0.5 µg |
| Sugar | 70.2 g |
| Sugar added | 65 g |
| Zinc | 1.1 mg |
| Phytosterols | 15 mg |
| Fluoride | 10 mg |
| Phosphorus | 130 mg |
| Fructose | 35 g |
| Glucose | 35 g |
| Glicemyc Index | 70 µg |
| Iodine | 9 µg |
| Carotene Beta | 20 mg |
| Kcal | 420 kcal |
| KJ | 1758 kJ |
| Fatty monounsaturated | 6.6 g |
| Fatty saturated | 12.1 g |
| Fatty trans | 0.3 g |
| Fatty polyunsaturated | 0.7 g |
| Lactose | 0.1 g |
| Magnesium | 47 mg |
| Manganese | 0.5 mg |
| Copper | 0.15 mg |
| Molybdenum | 5 µg |
| Natron | 110 g |
| Nickel | 5 mg |
| Omega 3 | 0.03 g |
| Omega 6 | 0.6 g |
| Ash | 0.5 g |
| Potassium | 150 mg |
| Retinol | 27 µg |
| Sucrose | 69.5 g |
| Selenium | 2.5 µg |
| Starch | 1.3 g |
| Sodium | 150 mg |
| Salt | 0.3 g |
| Theobromine | 120 mg |
| Fat | 19.4 g |
| Calcium | 120 mg |
| Vitamin A | 28 µg |
| Vitamin ARE | 30 µg |
| Vitamin B1 (Thiamin) | 0.05 mg |
| Vitamin B12 (Cobalamin) | 0.04 µg |
| Vitamin B2 (Riboflavin) | 0.26 mg |
| Vitamin B3 (Niacin) | 0.29 mg |
| Vitamin B5 (Pantothenic acid) | 0.15 mg |
| Vitamin B6 (Pyridoxine) | 0.03 mg |
| Vitamin B9 (Folate) | 5.6 µg |
| Vitamin C (Ascorbic acid) | 1.3 mg |
| Vitamin D | 0.1 µg |
| Vitamin E | 0.8 mg |
| Vitamin K | 450 µg |
| Water | 1 g |
| Carbohydrate | 71.5 g |
| Iron | 2.1 mg |