Raw Scampi (Iron Grenade) - High Protein Seafood | Diets Premium Skip to main content
Scampi (Iron Grenade), Raw
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Seafood Raw Food Crustaceans

Scampi (Iron Grenade), Raw

93 KCAL / 100g
19.6g Protein
1.3g Fat
0.8g carbohydrate.chart

Nutrients

Nutrients
Name / 100g
Alanine 1000 g
Alcohol 1 g
Arginine 1200 g
Beta-Glucan 1 g
Beta-sitosterol 15 mg
Protein 19.6 g
Total Protein 19.6 g
Complete Protein 19.6 g
Protein Animal 19.6 g
Boron 0.1 mg
Fiber 0.1 g
Fiber insoluble 0.1 g
Fiber soluble 1 g
Total sugar alcohols 1 g
Chlorine 60 mg
Chloride 500 mg
Cholesterol 95 mg
Chromium 1 µg
Cobalt 0.5 µg
Sugar 0.1 g
Sugar added 1 g
Zinc 4.6 mg
Cysteine 200 g
Delta-5-avenasterol 0.5 mg
Phenylalanine 800 g
Phytosterols 20 mg
Fluoride 10 mg
Phosphorus 180 mg
Fructose 0.05 g
Galactose 1 g
Glycine 1000 g
Glucose 0.02 g
Glutamine 300 g
Histidine 450 g
Hydroxyproline 100 g
Glicemyc Index 1 µg
Isoleucine 900 g
Iodine 240 µg
Kcal 96 kcal
Campesterol 2 g
KJ 402 kJ
Arachidonic Acid 10 g
Aspartic acid 2000 g
Glutamic acid 3000 g
Gondoic Acid 5 g
Fatty monounsaturated 0.3 g
Fatty saturated 0.2 g
Fatty trans 0.01 g
Fatty polyunsaturated 0.4 g
Lactose 1 g
Leucine 1500 g
Lysine 1800 g
Lutein + zeaxanthin 10 mg
Magnesium 68 mg
Maltose 1 g
Manganese 0.05 mg
Methionine 500 g
Copper 0.2 mg
Molybdenum 2 µg
Natron 340 g
Insoluble fiber 0.05 g
Nickel 0.01 mg
Omega 3 0.25 g
Omega 6 0.12 g
Ash 1.3 g
Potassium 200 mg
Proline 800 g
Retinol 10 µg
Soluble fiber 0.05 g
Sucrose 0.03 g
Selenium 32 µg
Serine 900 g
Sulfur 180 mg
Starch 0.1 g
Stigmasterol 1 g
Sodium 340 mg
Salt 0.9 g
Taurine 100 mg
Threonine 900 g
Tryptophan 200 g
Tyrosine 700 g
Fat 1.3 g
Total Fat 1.3 g
Valine 1000 g
Calcium 29 mg
Vitamin A 20 µg
Vitamin ARE 10 µg
Vitamin B1 (Thiamin) 0.13 mg
Vitamin B12 (Cobalamin) 0.9 µg
Vitamin B2 (Riboflavin) 0.01 mg
Vitamin B3 (Niacin) 5.67 mg
Vitamin B4 (Choline) 70 mg
Vitamin B5 (Pantothenic acid) 1.5 mg
Vitamin B6 (Pyridoxine) 0.21 mg
Vitamin B9 (Folate) 17 µg
Vitamin C (Ascorbic acid) 3 mg
Vitamin D 1 µg
Vitamin D3 1 µg
Vitamin E 1 mg
Vitamin K 210 µg
Water 75.9 g
Carbohydrate 0.8 g
Total Carbohydrates 0.8 g
Iron 2 mg

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