Sandwich on Baguette with Dry Meat
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Sandwich on Baguette with Dry Meat
137
KCAL / 100g
7.2g
Protein
3.9g
Fat
18.3g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 7.2 g |
| Protein Plant | 2.2 g |
| Protein Animal | 5 g |
| Fiber | 3 g |
| Fiber insoluble | 2.2 g |
| Fiber soluble | 0.8 g |
| Chlorine | 610 mg |
| Cholesterol | 14 mg |
| Sugar | 1.8 g |
| Sugar added | 0.5 g |
| Zinc | 1 mg |
| Phosphorus | 73 mg |
| Fructose | 0.6 g |
| Glucose | 0.5 g |
| Glicemyc Index | 55 µg |
| Iodine | 1.2 µg |
| Carotene Beta | 182 mg |
| Fatty monounsaturated | 1.1 g |
| Fatty saturated | 0.7 g |
| Fatty trans | 0.03 g |
| Fatty polyunsaturated | 1.8 g |
| Lactose | 0.1 g |
| Lutein + zeaxanthin | 30 mg |
| Magnesium | 16 mg |
| Manganese | 0.2 mg |
| Copper | 0.06 mg |
| Natron | 500 g |
| Omega 3 | 0.05 g |
| Omega 6 | 1.5 g |
| Ash | 0.8 g |
| Potassium | 150 mg |
| Retinol | 1 µg |
| Sucrose | 0.4 g |
| Selenium | 16 µg |
| Starch | 15.5 g |
| Sodium | 400 mg |
| Salt | 1.2 g |
| Fat | 3.9 g |
| Calcium | 14 mg |
| Vitamin A | 16 µg |
| Vitamin ARE | 31 µg |
| Vitamin B1 (Thiamin) | 0.07 mg |
| Vitamin B12 (Cobalamin) | 0.17 µg |
| Vitamin B2 (Riboflavin) | 0.05 mg |
| Vitamin B3 (Niacin) | 1.37 mg |
| Vitamin B5 (Pantothenic acid) | 0.26 mg |
| Vitamin B6 (Pyridoxine) | 0.11 mg |
| Vitamin B9 (Folate) | 15.2 µg |
| Vitamin C (Ascorbic acid) | 7.7 mg |
| Vitamin D | 0.2 µg |
| Vitamin E | 0.5 mg |
| Vitamin K | 210 µg |
| Water | 69.1 g |
| Carbohydrate | 18.3 g |
| Iron | 1 mg |