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Sandwich (Baguette) with Semi-Hard Cheese
176
KCAL / 100g
6.7g
Protein
7.6g
Fat
20.1g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 6.7 g |
| Fiber | 1.5 g |
| Fiber insoluble | 1 g |
| Fiber soluble | 0.5 g |
| Chlorine | 480 mg |
| Chloride | 750 mg |
| Cholesterol | 17 mg |
| Chromium | 2 µg |
| Sugar | 1.4 g |
| Sugar added | 0.5 g |
| Zinc | 0.8 mg |
| Fluoride | 15 mg |
| Phosphorus | 110 mg |
| Glicemyc Index | 65 µg |
| Iodine | 2.9 µg |
| Carotene Beta | 222 mg |
| Kcal | 201.7 kcal |
| KJ | 844.6 kJ |
| Fatty monounsaturated | 1.9 g |
| Fatty saturated | 2.8 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 2.3 g |
| Lactose | 0.8 g |
| Magnesium | 17 mg |
| Manganese | 0.1 mg |
| Copper | 0.05 mg |
| Molybdenum | 5 µg |
| Natron | 440 g |
| Omega 3 | 0.1 g |
| Omega 6 | 2.1 g |
| Ash | 1.5 g |
| Potassium | 85 mg |
| Retinol | 34 µg |
| Selenium | 5 µg |
| Starch | 17.9 g |
| Sodium | 350 mg |
| Salt | 1.1 g |
| Fat | 7.6 g |
| Calcium | 110 mg |
| Vitamin A | 53 µg |
| Vitamin ARE | 71 µg |
| Vitamin B1 (Thiamin) | 0.06 mg |
| Vitamin B12 (Cobalamin) | 0.19 µg |
| Vitamin B2 (Riboflavin) | 0.07 mg |
| Vitamin B3 (Niacin) | 0.4 mg |
| Vitamin B5 (Pantothenic acid) | 0.19 mg |
| Vitamin B6 (Pyridoxine) | 0.08 mg |
| Vitamin B9 (Folate) | 14.5 µg |
| Vitamin C (Ascorbic acid) | 8 mg |
| Vitamin D | 0.1 µg |
| Vitamin E | 0.5 mg |
| Vitamin K | 150 µg |
| Water | 64.2 g |
| Carbohydrate | 20.1 g |
| Iron | 0.7 mg |