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Steamed Vegetables
Carrots
Low-Sodium
Sandwich (Baguette) with Mozzarella
160
KCAL / 100g
6g
Protein
6.2g
Fat
20.1g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alcohol | 1 g |
| Protein | 6 g |
| Protein Plant | 1.5 g |
| Protein Animal | 4.5 g |
| Boron | 0.1 mg |
| Fiber | 1.5 g |
| Fiber insoluble | 1.2 g |
| Fiber soluble | 0.3 g |
| Chlorine | 500 mg |
| Chloride | 300 mg |
| Cholesterol | 12 mg |
| Chromium | 0.01 µg |
| Cobalt | 0 µg |
| Sugar | 1.4 g |
| Sugar added | 1 g |
| Zinc | 0.7 mg |
| Fluoride | 0.01 mg |
| Phosphorus | 81 mg |
| Fructose | 0.4 g |
| Glucose | 0.2 g |
| Glicemyc Index | 55 µg |
| Iodine | 1.7 µg |
| Carotene Beta | 221 mg |
| Kcal | 205 kcal |
| KJ | 858 kJ |
| Silica | 0.5 mg |
| Fatty monounsaturated | 1.7 g |
| Fatty saturated | 1.9 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 2.2 g |
| Lactose | 0.5 g |
| Magnesium | 14 mg |
| Manganese | 0.1 mg |
| Copper | 0.04 mg |
| Molybdenum | 0.01 µg |
| Natron | 410 g |
| Nickel | 0 mg |
| Omega 3 | 0.05 g |
| Omega 6 | 2.1 g |
| Ash | 1.2 g |
| Potassium | 100 mg |
| Retinol | 21 µg |
| Sucrose | 0.3 g |
| Selenium | 5 µg |
| Starch | 18 g |
| Sodium | 250 mg |
| Salt | 1 g |
| Taurine | 1 mg |
| Fat | 6.2 g |
| Calcium | 50 mg |
| Vitamin A | 39 µg |
| Vitamin ARE | 57 µg |
| Vitamin B1 (Thiamin) | 0.07 mg |
| Vitamin B12 (Cobalamin) | 0.18 µg |
| Vitamin B2 (Riboflavin) | 0.06 mg |
| Vitamin B3 (Niacin) | 0.42 mg |
| Vitamin B5 (Pantothenic acid) | 0.16 mg |
| Vitamin B6 (Pyridoxine) | 0.08 mg |
| Vitamin B9 (Folate) | 14.8 µg |
| Vitamin C (Ascorbic acid) | 8 mg |
| Vitamin D | 0.1 µg |
| Vitamin E | 1 mg |
| Vitamin K | 140 µg |
| Water | 66.3 g |
| Carbohydrate | 20.1 g |
| Iron | 0.7 mg |